Bali has long been a destination for travellers who want to maintain their usual fitness routine while away. People run on the beach at sunrise and take part in surfing, padel, yoga, CrossFit and functional training.
There are also outdoor workout areas and pull-up bars in Bali, but they are scattered across different parts of the island. Some are right by the beach, while others can be found on public fields or in parks. We have put together a list of places where you can do a bodyweight workout or simply warm up during a walk.
Calisthenics Park on Jl. Sempol, Pererenan
Location
This small outdoor workout area is located on Jl. Sempol in Pererenan. It has pull-up bars and basic equipment for bodyweight training. It is a good option for anyone living in Canggu, Pererenan or Seseh.
This small outdoor workout area is located on Jl. Sempol in Pererenan. It has pull-up bars and basic equipment for bodyweight training. It is a good option for anyone living in Canggu, Pererenan or Seseh.
Calisthenics Park in Seseh
Location
In Seseh, local residents recommend the workout area near Flowerboy café. It is in the Jl. Pantai Seseh area, not far from the coast. You can combine a workout here with a walk to the ocean or a morning run through the rice fields.
In Seseh, local residents recommend the workout area near Flowerboy café. It is in the Jl. Pantai Seseh area, not far from the coast. You can combine a workout here with a walk to the ocean or a morning run through the rice fields.
Berawa Beach: the stretch between Finns and Batu Bolong
Location
Berawa Beach also has several workout areas. From Finns, walk several hundred metres towards Batu Bolong. There are pull-up bars, parallel bars, homemade dumbbells and barbells; the equipment changes periodically.
Berawa Beach also has several workout areas. From Finns, walk several hundred metres towards Batu Bolong. There are pull-up bars, parallel bars, homemade dumbbells and barbells; the equipment changes periodically.
Westin Beach Workout, Nusa Dua
Location
The Westin Resort Nusa Dua has a large beachfront workout area overlooking the ocean. It is one of the best-equipped options in southern Bali. It has pull-up bars, TRX equipment, dumbbells, kettlebells, barbells, benches and other equipment for strength and functional training. Access is free and open to everyone.
The Westin Resort Nusa Dua has a large beachfront workout area overlooking the ocean. It is one of the best-equipped options in southern Bali. It has pull-up bars, TRX equipment, dumbbells, kettlebells, barbells, benches and other equipment for strength and functional training. Access is free and open to everyone.
Jimbaran Calisthenics Park
Location
Jimbaran has a workout area with pull-up bars, parallel bars and additional training equipment near Jimbaran Beach Club restaurant.
Jimbaran has a workout area with pull-up bars, parallel bars and additional training equipment near Jimbaran Beach Club restaurant.
Outdoor Workout Equipment at Tirta Arum Swimming Pool
Location
There are parallel bars and a pull-up bar on the grounds of the outdoor Tirta Arum Swimming Pool. Entry costs around 10.000 IDR.
There are parallel bars and a pull-up bar on the grounds of the outdoor Tirta Arum Swimming Pool. Entry costs around 10.000 IDR.
Lapangan Puputan Badung, Denpasar
Location
One of the largest outdoor workout areas on the island is in Denpasar, at Lapangan Puputan Badung. It has more space than the beachfront workout areas, with pull-up bars, parallel bars, monkey bars and other equipment for functional training.
One of the largest outdoor workout areas on the island is in Denpasar, at Lapangan Puputan Badung. It has more space than the beachfront workout areas, with pull-up bars, parallel bars, monkey bars and other equipment for functional training.
Outdoor Pull-Up Bars in Sanur
Location
There are several small outdoor workout areas with pull-up bars along the coast in Sanur.
There are several small outdoor workout areas with pull-up bars along the coast in Sanur.
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