Pilates in Bali: The Ultimate Guide to the Best Studios on the Island

Photo/pexels
Spending all your days on Bali’s beaches is tempting, but to truly feel energized and balanced, incorporating some movement into your routine is essential. Pilates is the perfect way to stay in shape, relax, and clear your mind.
Reformer Pilates is a highly effective workout that combines strength, flexibility, and balance. Thanks to its unique equipment featuring a moving platform, straps, and springs, these exercises allow for a deeper muscle engagement, improved posture, and enhanced coordination. One of the biggest advantages of reformer Pilates is its adaptability for all fitness levels, making it popular among both beginners and experienced practitioners.
Bali is home to numerous studios offering Pilates classes for all levels. Whether you’re looking for gentle stretches or high-intensity training, there’s a studio that fits your needs. To help you choose the perfect spot, we’re compiled a list of some of the best Pilates studios in Bali’s popular areas.

Canggu

Bali Pilates Plus

Photo/ Bali Pilates Plus
 📍Location
 💻 Website
 📷 Instagram
One of the top Pilates studios in Bali, Bali Pilates Plus follows traditional principles to enhance physical strength and overall well-being. The sessions focus on mindful movement and posture correction.
What to Expect:
✅Private and group classes available, including beginner sessions.
✅Small group sizes (max 5 people) to ensure personalized attention.
✅Booking is available via their app.

Sunset Pilates Bali

A well-established Pilates chain in Bali, founded in 2007. Their bright, spacious studio offers a variety of classes:
✅Private and group reformer sessions
✅Mat Pilates
✅Partner workouts
✅Specialized programs for rehabilitation and pregnancy
💡Extra Perks:
✅On-site cafe and a childrens play area.
✅Retreats for women: Sunset Pilates also organizes week-long Pilates retreats designed to nurture both body and mind within a supportive female community.

Revive + Pilates

Photo/Revive + Pilates
Revive + Pilates makes skipping workouts nearly impossible with its variety of classes.
Why You’ll Love It:
✅Reformer Pilates classes for all levels
✅Lower-body strengthening classes
✅Cardio-intensive workouts for extra burn
✅Trendy neon-lit studio for an energizing experience
Booking is available through their online system.

FINNS Recreation Club

Photo/FINNS
A high-end sports and recreation club in Berawa with state-of-the-art fitness facilities.
What You’ll Find Here:
✅Spacious Pilates studio with expert instructors
✅Group fitness classes, yoga, and a fully equipped gym
Check the full class schedule online.

Saia Pilates

Photo/Saia Pilates
One of Canggu best Pilates studios, known for its expert trainers and relaxing atmosphere.
Whats Special?
✅Bright, modern studio equipped with full-length mirrors and air-conditioning
✅Small class sizes (max 5-6 people) for personalized instruction
✅Breathtaking views of rice fields from the studio
Book your class via the Mindbody app.

Umalas Pilates Studio Bali

Photo/Umalas Pilates Studio Bali
A hidden gem in Umalas, nestled among lush rice fields, offering a peaceful, tropical setting for workouts.
What’s Offered?
✅Private and small-group reformer Pilates classes
✅Relaxing yet effective full-body training
Booking available via phone.

Seminyak

The Art Of Body Studios

One of Bails longest-running Pilates studios, established in 2009.
Why Choose This Studio?
✅Four reformer systems for private or semi-private training
✅A personalized approach to fitness
✅Additional classes: pole dance, TRX, stretching, pre & postnatal programs
✅Shower and changing facilities available
Book your session online.

Sunset Pilates Bali (Seminyak Branch)

Photo/Sunset Pilates Bali
A second location of the famous Sunset Pilates Bali studio, offering the same high-quality Pilates training in a bright, spacious setting.
What to Expect:
✅Customized Pilates programs tailored to individual needs
✅Mat and reformer classes
✅Specialized sessions for rehabilitation and pregnancy
Schedule, pricing, and booking available online.

Ubud

Movement Matters

Photo/Movement Matters
For those looking to try something unique, Movement Matters offers GYROTONIC training, a cutting-edge movement system.
What is GYROTONIC?
✅A flowing sequence of exercises performed on handcrafted equipment
✅Combines breathing techniques, strength, and flexibility
✅Allows natural joint movement without compression or impact
💡Extras:
The studio regularly hosts international Pilates instructor training.
Booking available via the Mindbody app.

COMO Shambhala Estate

Photo/COMO Shambhala Estate
COMO Shambhala Estate is a luxurious wellness retreat located in the heart of Bali, in the Gianyar region. This health-focused spa center offers fully equipped Pilates classes in a serene, nature-immersed setting. Their studio features:
✅Reformer machines
✅Cadillac (also known as the Trapeze Table)
✅Wunda chairs
This is an ideal place to escape the hustle and bustle of daily life and treat yourself to a weekend retreat. Surrounded by rice fields and rural landscapes, you'll enjoy breathtaking volcano and mountain views, along with the soothing sound of the Ayung River in the background. A perfect spot to rejuvenate your body, mind, and soul.

The Collective Club Pilates Studio Bali

This stylish and minimalist Pilates studio in Ubud specializes in reformer classes for all fitness levels. However, be prepared these sessions are designed to make you sweat and target every muscle in your body.
💡Bonus: After your workout, you can unwind with a coffee at their cozy rooftop cafe.
Booking is available via their online system or through the Glofox App.

Uluwatu

Reform Pilates

Photo/Reform Pilates
Located in Bingin, Uluwatu, Reform Pilates is a new Pilates studio in one of Balis most scenic coastal areas, where the sound of the ocean blends with dynamic reformer workouts.
Why You'll Love It:
✅More than just a fitness studio it’s a sanctuary for strength, flexibility, and balance.
✅Welcomes both women and men in a supportive, motivational environment.
✅Perfect for achieving your wellness and fitness goals.
Check the schedule and book your class via their online system or the Reform app on Google Play and App Store.

Jimbaran

DS Pilates Bali

A spacious and modern Pilates studio located near Jimbaran Beach. DS Pilates Bali offers a variety of group sessions for both men and women of all fitness levels.
Whats Available?
✅Reformer Pilates classes in a group setting.
✅Cadillac machine (Trapeze Table) training with a personal coach.
Booking is available via phone.

Sanur

Sunset Pilates Bali

Photo/Sunset Pilates Bali
This is the third location of the Sunset Pilates Bali studio chain. The bright and spacious studio offers a variety of Pilates programs:
✅Private and group reformer classes
✅Mat Pilates and partner sessions
✅Rehabilitation and prenatal programs
💡Extras:
The studio designs customized workout plans based on your needs and experience level.
Schedules, pricing, and booking are available on their website.

Nusa Dua

Apurva Fitness Centre

Photo/The Apurva Kempinski
Located in the luxurious Apurva Kempinski resort, this elite fitness center offers Pilates classes with breathtaking ocean views.
What to Expect:
✅Guidance from highly experienced instructors
✅Balance between physical and mental well-being
✅Small group sizes (maximum 3 people per session)
Booking is available via phone.

Kedungu

The Pilates Project

Photo/The Pilates Project 
A modern Pilates studio in the rapidly growing area of Kedungu.
Whats Offered?
✅Classic Pilates and reformer classes
✅Yoga and boxing classes
Booking is available via their online system or by downloading The Pilates Project app on Google Play.

Denpasar

Body Pilates Bali

This boutique Pilates studio offers a calm and spa-like atmosphere, making it a peaceful alternative to traditional gyms.
What Makes It Special?
✅The focus is on mindful movement and body control, rather than pushing physical limits.
✅The studio offers mat Pilates classes with props, designed to energize and strengthen the body while promoting relaxation.
Booking is available via phone.
Whether you’re re looking for a luxurious wellness retreat, an intense reformer session, or a mindful movement experience, Bali has a Pilates studio for everyone.
Comments
0
Messages will appear here soon.
You can add one right now!