Mon-Fri 6:00 AM - 10:00 PM
Sat-Sun 8:00 AM - 9:00 PM
A very stylish fitness club with good equipment. Clean changing rooms, a sauna, and showers with shampoo and shower gel provided; towels are also given. There are many group classes available, including Zumba, yoga, Peloton, belly dancing, body balance, aerobics, Pilates, stretching, and others. You can purchase sessions with a personal trainer for higher-quality and more productive workouts. The fitness club has a Google Maps rating of 4.1.
>> 12 months: Gym only - 450k (per month), Group classes only - 525k (per month)
>> 6 months: 3,180k
>> 1 month: Gym only - 530k, Group classes only - 605k
>> Daily pass - 250k
Rai Fitness Sunset Bali
Mon-Fri: 6:00 AM - 10:00 PM
Sat-Sun: 8:00 AM - 6:00 PM
Good fitness club in Kuta with air conditioning, modern decor, and a large amount of sports equipment. On the first floor, there is a restaurant with affordable food. Rai Fitness has a pool, sauna, and showers. The fitness club provides free water and towels. The Google Maps rating is 4.6. There is an option to hire a personal trainer for workouts.
- 10 sessions: 1,945,000 IDR
- 20 sessions: 5,000,000 IDR
- 30 sessions: 6,000,000 IDR
- 50 sessions: 10,000,000 IDR + 5 free sessions
- 12 months: 4,999,000 IDR + 2 months free + 5 free sessions with a personal trainer
- 6 months: 2,799,000 IDR
- 3 months: 1,699,000 IDR
- 1 month: 749,000 IDR
Phone: +62 811-3820-4984
Opening Hours: 7:00 AM - 8:00 PM
A modern European sports center, focused on CrossFit programs, comprehensive fitness classes, and personal/individual training in the gym. Suitable for both tourists and expatriates.
Located on the tourist beachside of the bay pass. Paradise Bali has experienced trainers from Europe. The gym is equipped with state-of-the-art equipment - the gym is equipped with popular machines, there is a rooftop pool with sun loungers and a sauna, and a cafe on the first floor with a menu offering healthy and diverse dishes.
Programs and Services:
Gym Paradise offers a wide selection of free weights, strength machines, and equipment for functional workouts.
Group fitness/crossfit classes.
Classes in the gym include Zumba, spinning, kickboxing, yoga, and Pilates.
CrossFit for adults and a separate group for teenagers.
The gym has a special area for functional training with battle ropes, kettlebells, machines, TRX suspension, and much more to diversify your workouts.
Health and recovery.
The gym also offers additional services such as saunas, steam baths, and massage sessions to help you relax and recover after intense workouts.
A separate area for cardio workouts.
Opening hours: 24/7
Phone: +62 361 285953
A small gym in the tourist area of Sanur. It is equipped with essential equipment: a couple of treadmills, barbells, free weights, and stationary bikes. There are two floor-standing air conditioners in the gym, maintaining an optimal temperature for workouts. Towels and water are available for a fee.
Phone: +62 812-3673-8912
Opening hours: 07:00-19:00
A decent and well-lit gym that is popular among both locals and expats. It has a good variety of equipment, and there are not many people or long queues. They sell sports nutrition, water, and protein shakes at the bar.
They offer membership plans and single-session options. For example, a monthly membership is 350k and includes a small and large towel, a personal storage locker, and access to the sauna.
A single visit to the gym costs 75k. There is a special offer from 11:00-15:00 on weekdays for a single visit at 35k, and on weekends, it's 35k at any time.
When you go for a workout, they provide you with a small/large towel and a key to a personal locker. They also have great promotional deals on holidays, making it very cost-effective to buy a membership for several months.
One downside is the old rusty mirrors that have mold growing inside. They don't look aesthetically pleasing and could use an update.
Every day at 17:30, they offer various fitness classes, which are quite popular among locals, including Zumba, cardio, aerobics, and H.I.T., and cycle.
Fitness Plus Sanur
Phone: +62 812-3999-1312
Opening hours: 24/7
This is a large network fitness center in Sanur, recently renovated. It's located on the bypass road. The interior is designed in dark colors: black walls contrasting with red elements of the equipment, clean mirrors, modern facilities, and changing rooms with a sauna. People praise the staff and personal training sessions with local trainers. They offer group classes as well.
The schedule can change depending on the month, so it's advisable to keep an eye on their Instagram, where they periodically announce various promotions when purchasing an annual membership.
- 24/7 gym access
- Towels (both large and small)
- Classes (yoga, Zumba, step and fun, body pump, body combat, and more)
- Free parking
- Free Wi-Fi
Phone: +62 812-3935-1335
Open daily from 7:00 AM to 9:00 PM
This is a very budget-friendly gym of the old-school type, mainly for locals. The main distinctive feature is the absence of air conditioning and the presence of older gym equipment.
The cost is just 25k for a single session, 200k for a monthly subscription for foreigners, and 125k for locals.
Fitness Plus Jimbaran
This is a chain of gyms with branches in Uluwatu, three branches in Denpasar, and one each in Changgu, Ubud, and many other areas of Bali.
The gym is open 24/7, meaning that even if you're a night owl, nothing will stop you from becoming a muscular night owl. Fitness Plus offers not only a gym but also group fitness classes, functional training, as well as yoga, pilates, and meditations.
The membership cost is 300k per month without group classes.
"This is the best gym in Bukit or even on the island. I made a personal comparison in this area, and this is the only gym with this amount of equipment that operates 24/7 at a very affordable price. It's not crowded during the day or in the evening."
This gym, located almost in the center of Bukit, has a fairly large twenty-meter swimming pool, futsal fields, a basketball court, and a gym with fitness equipment. In the fitness section, there are plenty of treadmills and other cardio machines. Of course, there are showers and lockers for personal belongings. The club also has a restaurant on-site, and there are many group fitness classes.
Gymbeem Fitness Club
Зал со слоганом - Джимбим - верь мне, а не виски. Большой зал с внушительным количеством тренажеров, без каких-то особенностей. Есть возможность нанять личного тренера, стоимость обговаривается отдельно. В комплект абонемента входит полотенце, душ, файфай, кабинка для вещей. Можно приобрести брендированную футболку, если стали завсегдатаем этого клуба.Стоимость за месяц занятий составит 200к рупий, а за год - 1800к. Зал открыт с 7 до 21 по будням и с 8 до 21 по субботам и воскресеньям.
A gym specializing in functional workouts and CrossFit. You won't find the standard gym equipment here, but modern fitness science tells us that it's not necessary to stay in shape. They have the equipment needed for CrossFit and offer various programs and group workouts. You can participate in CrossFit, calisthenics, a program for sculpting the buttocks, HIIT (high-intensity interval training), SKULPT (bodybuilding using functional workouts), as well as cardio and general fitness classes. You can check the schedule for all these classes on their website. The entrance fee for one day is 250,000 Indonesian Rupiah, and for a month, it's 1,350,000 Rupiah.
Review: "I've been training at UC for the last 3 weeks, and I loved it. The trainers are great. Powerful energy, excellent workouts, and very attentive trainers who adjust and help when needed. I can't wait to come back next year."
Muscle Beach Club
Muscle Beach Club has impressive equipment and excellent trainers. The gym is well-equipped with a variety of fitness gear, such as kettlebells, yoga mats, foam rollers, different types of barbells, dumbbells, and more. The gym is air-conditioned and has fans for ventilation. There's a dedicated area for pole dancing classes for women.
They also have an outdoor area with CrossFit equipment and a decent pool. In the on-site cafe, you can order fresh coconuts, various healthy beverages, or coffee.
Facilities on the premises include a sauna, ice bath, jacuzzi, and showers.
A single-day pass costs 220,000 Indonesian Rupiah, and a monthly pass is 650,000 Rupiah.
Bambu Fitness and Café Bali
Another gym with a focus on functional training and CrossFit. Professional trainers lead group workouts, helping to correct any exercise technique mistakes. However, if you don't enjoy group classes, you can always work out on your own. For those interested in bodybuilding, there's a separate air-conditioned area. The equipment is new, modern, and well-maintained, and the staff diligently maintains cleanliness and order in the gym.
A single visit costs 275,000 Indonesian Rupiah, while a monthly membership is 1.4 million Rupiah.
Review: "The most beautiful gym I've ever been to! With professional, highly educated, and experienced trainers. Friendly staff, delicious food in the cafe, and one of the best coffees I've had in Bali. Can't wait to come here again!"
The gym operates from 6:30 AM to 10:00 PM.
A good gym in Jimbaran with a decent selection of cardio equipment and classic weightlifting gear. There are no air conditioners in the gym, only fans. The place is well-maintained, and the equipment is in good condition. I recommend going in the morning or evening; it can get quite hot during the day, and working out might be challenging.
Review: "A local fitness center in Jimbaran. If you're looking for a local gym in Jimbaran, this is definitely a place to try. They have decent fitness equipment, and the place is tidy and clean. They open at 7 in the morning and close at 8 in the evening every day. Customers and staff are very friendly. A monthly subscription costs less than 20 dollars! They also have a small warung (cafe) on the side. You can park your car or motorcycle in front of the gym. Give it a try!"
The gym is open from 7:00 AM to 9:00 PM every day.
The monthly subscription fee is 200k.
360 MOVE Gym and Training Center
Focused on functional training and CrossFit. Excellent equipment and a friendly atmosphere. Everything you need to become a true fitness machine, including experienced trainers. This gym also offers yoga and pilates classes. There's a studio for dance workouts, punching bags, and weightlifting equipment. The gym is on the smaller side, so if you prefer to work out independently but group classes are in progress, it might get a bit crowded, and there may be limited sports equipment available.
The gym is open from 6:00 AM to 8:00 PM.
An affordable fitness center with a good selection of equipment and machines. In addition to this, the gym offers classes in taekwondo, stretching, Zumba, cardio step, and salsa. There are no air conditioners in the gym, so it can get hot during the day. The monthly membership fee is 350k, and it includes towels and a locker.
Review: "The best gym in the area. Friendly staff and people in the gym, the bathrooms always smell clean, the gym is spacious, the machines for working out all muscle groups, personal trainer if you want, it's hot inside, but that's okay because you get tired faster. I'm renewing my subscription tomorrow! Oh, I forgot the prices, they are the best in this area for what they offer!"
The gym is open from 6:00 AM to 9:00 PM.
Fitness Plus Uluwatu
This Fitness Plus gym, located in Uluwatu, provides all the equipment necessary for a quality workout targeting all muscle groups. The machines are of high quality and well-maintained. The gym is open 24 hours a day. In addition to the gym itself, it offers yoga, Zumba, and body combat classes. You have a choice of 5 personal trainers, so you can select the one that suits you best.
Review: "An excellent and brand-new gym in this area. It has everything you need for a great workout, and attractive prices, especially now while they are still in their soft opening phase. The staff is very friendly and always happy to answer any questions. I had the honor of meeting the owner, who is also a professional athlete, and I think that's why the gym is equipped with all the machines and accessories needed to build a strong body."
Opening hours: Every day from 06:00 AM to 10:00 PM
A new and clean gym, fully equipped with machines and free weights. It has a cardio zone, an outdoor cross-fit area, a pool with sun loungers and views of rice fields. Within the fitness club, there are changing rooms, showers, a sauna, a water cooler, an ice bucket, and restrooms. They also provide towels and a locker key for your use. There's a cafe on the premises where you can not only enjoy a protein shake but also have a full meal, for example, chicken with vegetables.
Operating hours: Every day from 06:00 to 22:00
A fitness club with a gym, a space for functional training, a sauna, a jacuzzi, and an ice bath. They have showers, toilets, and changing rooms. There's also a boxing room. The fitness club is a bit older, and renovations haven't been done yet, although the prices aren't particularly budget-friendly. Nevertheless, when comparing the price-to-quality ratio with other gyms in Changgu, this fitness club won't lag behind the newer complexes by much. There's a cafe on-site where they sell affordable protein shakes.
Finns Recreation Club
Operating hours: Every day from 06:00 to 21:00
A VIP club with a gym, a sports pool, a sauna, an ice bath, a water park, and a restaurant.
There are several studios:
1. Group fitness studio.
2. Indoor cycling studio.
3. Functional training, boxing studio, and TRX studio.
You can access the fitness club by having a membership at Finns Recreation Club. There are different rates available for a day, a week, or a month.
It's very convenient when everything you might need is in one place. You can easily spend your whole day here: exercise, relax in the sauna, chill by the pool, enjoy the water park's slides, swim in the lane pool, have a delicious and healthy snack, and even get some work done in a comfortable and clean coworking space.
The Canggu Studio
Operating hours: Mon-Fri 8:00-20:00, Sat 8:00-16:00, Sun-closed
A studio with the widest variety of dance classes in Bali. There are also many classes in Pilates, surf yoga, boxing, and TRX.
There are numerous dance styles offered, including hip-hop, choreography, locking dance.
The studio has a monthly schedule, and you can sign up for classes online or arrive 10-15 minutes before the class starts.
С2С Чангу (S2s Crossfit Canggu)
The gym has highly professional trainers with extensive experience. You can learn about their backgrounds on the website and choose a personal trainer for a body transformation course. Many people in this gym highly praise the protein shakes.
Operating hours: Mon-Fri 7:00-19:00, Sat 8:30-13:00, Sun-closed
A good fitness gym suitable for experienced CrossFitters and newcomers to sports. The location is excellent, not far from Finns Beach Club.
Operating hours: Mon-Fri 07:00-22:00, Sat-Sun 07:00-20:00
A budget-friendly, clean local club located off the main road with a basic set of equipment for strength training. No air conditioning, no changing rooms.
They offer sports nutrition and food in the cafe. Very budget-friendly prices.
Operating hours: Every day 07:00-22:00
A budget-friendly, clean local club with a limited selection of equipment. No air conditioning, no changing rooms.
It can get very crowded due to the attractive membership price. Recently, the fitness club underwent renovations, which also increased the number of visitors. It's currently the cheapest option with a price of 45k for a single-day pass.
Nirvana Life Bali
Mon-Sat 09:00-17:00, Sun-Closed
A gym with a small pool, sauna, ice bath, jacuzzi, and steam room. There's an outdoor area for workouts, and a cafe. In addition to regular food, they offer sports nutrition.
Bull Gym Bali
Mon-Sat 07:00-21:00, Sun 07:00-14:00
A spacious gym without air conditioning and extravagance, but with fans. It has a cardio zone, a machine area, a Free & F.H.I.T. zone, and a cafe. There are showers and changing rooms.
This fitness club has very good and professional equipment, especially for bodybuilding.
The changing rooms are not great, but the monthly tariff is pleasant.
- Monthly subscription - 1,000,000 rupiahs.
- 6-month subscription - 5,000,000 rupiahs.
Fitness Plus Canggu
Every day 06:00-22:00
A fitness gym that opened in 2020. It's small but adequately equipped with exercise machines, though there can be queues during peak hours and days. The facility is air-conditioned, and it's well-maintained and very clean throughout. However, a significant drawback is that the changing room and shower are only available in the restroom.
- Monthly membership cost: 1,500,000 million rupiahs.
- Single visit: 200,000 rupiahs.
De Gym Kerobokan
Every day 06:00-22:00
A fitness club located in a building shaped like an airplane. It's equipped with air conditioning, an ice-cold water bath, and a sauna. However, it tends to be crowded due to its low pricing and the possibility of reselling contracts to third parties.
There's an outdoor cafe as well.
- Daily: IDR 200,000
- Weekly: IDR 750,000
- Monthly: IDR 1,500,000
- 3 months: IDR 3,240,000
- 6 months: IDR 4,500,000
- 12 months: IDR 6,600,000
Sunset Pilates Berawa
Mon-Sat 07:30-18:00, Sun - Closed
A Pilates studio located on the second floor of Made's Warung Cafe in Berawa. There are three options for classes in the studio: private classes, classes for couples, and group classes with mats and reformer machines, or simply on the reformer machines for one hour. The classes are small and are designed for 2-5 people.
Louis Fitness and Friends
Mon-Fri 07:00-21:00, Sat-Sun 07:00-20:00
A very pleasant, clean sports club with an excellent area for weight training, a cardio zone, a cycling studio, towels, a pool, and a sauna. Each month, there's a new promotion with specific discounts.
- Daily rate: 110k
- Happy hours: 50k from 12:00 to 16:00
Daily Gym Bali
Mon-Fri 7:00-19:00, Sat-Sun 08:00-15:00
Located in Petitenget near the Kanvaz Hotel, this outdoor gym offers a small basic set of strength training equipment and a ring for boxing, Muay Thai, and kickboxing. There are no air conditioners, but there are good fans that can help a bit with humidity and heat.
Soham Wellness Center
Every day 6:00-22:00
A gym with a pool and a spa complex. It includes a cold plunge, a hot pool, a sauna, and a jacuzzi. It's clean with a pleasant interior. There are relatively few gym equipment, which can be inconvenient during peak hours.
Mon-Fri 07:00-22:00; Sat, Sun 07:00-20:00
This gym focuses more on free weights such as kettlebells, barbells, and dumbbells rather than machines. Membership includes a workout program via the gym's app, which also tracks your progress. You can record your weight and the number of repetitions within the app's workout program.
Mon-Fri 7:00-18:00; Sat, Sun 7:30-24:00
This is a good fitness club with various rooms. There is a room for crossfit and group fitness classes.
There is also an outdoor crossfit-box on the roof with panoramic views of Canggu. Trainers ensure that exercises are performed with correct technique.
There are beautiful showers and a water cooler. You can check the schedule with classes on the website.
A small modern fitness studio located in Umalas. Here, you can engage in new trending fitness activities like crossfit boxing and cycling. The studio's concept is reflected in its name - no more than 15 people can participate in any scheduled class. Therefore, it's advisable to book your spot on the website in advance.
- TRASSA HIIT
- LES MILLS RPM
- LES MILLS BODYPUMP
- HOT SPIN
- 30:30 CYCLE & HIIT
- 30:30 CYCLE & TRX
- 30:30 CYCLE & CORE
- Daily pass 150k
- Monthly membership 1,700,000 IDR
The Art Of Body Studios
Mon-Fri 08:00-12:00, 13:00-18:00, Sat 09:30-12:30, Sun - closed.
This studio offers pole dance and pilates, as well as prenatal and postnatal preparation. The Art Of Body Studios provides four Reformer systems for one-on-one or small group sessions, along with TRX equipment, strength training, personal stretching, and yoga to support clients in their wellness journey. The studio includes a laundry service for towels, separate showers, and changing rooms.
Titi Batu Ubud Club
Operating hours: 07:00 - 22:00
Titi Batu is a large complex that features volleyball and basketball courts, a gym, a separate dance and fitness studio, an indoor children's area, a skate park, and a restaurant with a vast selection of delicious dishes.
The gym itself is not very large, but it has all the necessary equipment for workouts. Amenities include water from a cooler, a safe key, a pool, a sauna, a hammam, and towels. Some people complain that there can be a wait for the gym equipment. The ideal time to visit is when the complex opens at 7 in the morning.
Taking photos inside the gym is prohibited by the administration. The monthly membership fee is 1.1 million.
The schedule changes depending on the month, so it's best to keep an eye on Instagram, where they occasionally post various promotions for annual memberships.
Opening Hours: 07:00 - 22:00
The most comfortable and stylish gym in Ubud. Located in the northern part of Ubud in the well-known ParQ business center.
Here, you'll find new, high-quality gym equipment, a separate fitness area, free weights, resistance bands, massage rollers, and myofascial release tools. The air conditioning works excellently, earning a solid 5.
There's also a pool, sauna, group fitness programs including yoga, stretching, and parkour. They have a protein smoothie bar and a special machine to assess your body's condition.
Open 24 hours
This is a large chain fitness center in Ubud. The interior is designed in dark colors: black walls contrasting with red elements of the equipment, clean mirrors, modern facilities, and changing rooms with a sauna. They also offer group classes.
The schedule may vary by month, so it's best to keep an eye on their Instagram, where they occasionally post various promotions for annual memberships.
Membership includes: 24-hour gym access, sauna, jacuzzi, showers, towels (both large and small), group classes (yoga, Zumba, etc.), free parking, and Wi-Fi.
Opening hours: Mon-Fri 06:30 - 19:00, Sat-Sun 06:30 - 13:00
This gym is primarily suitable for those who prefer crossfit and free weights. There is a separate area for cardio workouts and another for strength training. The interior is clean and atmospheric, with new and high-quality equipment.
One inconvenience is that there is only one changing room for both men and women. The staff is friendly and they maintain cleanliness by sanitizing all equipment after use.
On the premises, you'll find a cafe, an ice bath, and a swimming pool.
Jungle Box Ubud
Opening hours: 07:00 - 19:00
A modern European gym for functional training and crossfit equipped with high-quality new equipment. The space is clean and spacious, with qualified trainers on hand.
There is a communal ice bath available, which can reduce muscle inflammation and swelling by decreasing blood flow to the muscles after a workout.
Additionally, there is a cafe offering a wide selection of protein-rich dishes, although the prices are on the higher side, and there are very few vegetarian options.
The cost for a single class is 250k, and the unlimited monthly membership is 1.7 million.
Opening hours: 07:00 - 20:00
A classic gym without air conditioning located in the Penestanan area. It has all the necessary equipment (condition rated at 3.5 out of 5), free weights, friendly staff, and a pool area. Towels are provided.
The cost for a single visit is 50k, a weekly pass is 150k, and a monthly pass is 350k.
Ubud Fitness Center
Opening hours: 06:30 - 20:30
A good and clean gym with a beautiful view of rice fields. It has air conditioning, a large locker room, and many showers.
The cost for a single session is 90k, and they provide a towel and a locker key.
Monthly membership from 10:00 to 15:00 is 480k, and unlimited access is 550k.
Massa's Fitness Center (Gym)
Opening hours: 08:00 - 20:00
Another classic gym without air conditioning. The equipment is a bit old and worn, but it functions properly. Fans are always running in the gym, so it's not as stuffy as in some other similar places. There were fewer people during the day than in the morning.
Obvious downsides include dirty and uncomfortable restrooms (an unpleasant odor inside) and the lack of a changing room. Therefore, it's advisable to come to your workout already in your sports attire.
Important note! The price does not include towels, and there is no water cooler in the gym, so be sure to bring your own.
The cost is 40k per session. A protein shake with a banana costs only 20k.
Goa Gajah Gym
Opening hours: 08:00 - 21:00
A very budget-friendly gym falling under the "cheap and cheerful" category with a decent selection of equipment. They have both cardio machines and strength training equipment.
There are no changing rooms, no air conditioning, only fans, and Wi-Fi is available.
The cost for a single session is 50k, while a monthly membership is 275k.
Mon-Sat 08:00 - 20:00, Sun - 08:00-14:00
A no-frills, local Asian gym. They have rusty equipment, but it comes at a low cost.
The cost per session is 20k.
Bala Bali Training
Opening hours: Mon-Fri from 07:00 - 19:00, Sat - 07:00-13:00, Sun - closed.
This is a gym for boxing, Muay Thai, and Brazilian jiu-jitsu. They have limited equipment like punching bags, dumbbells, gloves, and mats. It offers a fantastic view of the rice fields.
They receive good reviews for their friendly staff and qualified trainers.
Ubud Muay Thai
Opening hours: Mon-Fri from 08:00-12:00, then from 14:00-18:00, Sat - 08:00-13:00, Sun - closed.
This is a gym for Muay Thai training. Available equipment includes gloves, training bands, weights, a punching bag, and a boxing ring.
Opening hours: Mon-Sat from 07:00 - 20:00, Sun - 08:00-12:00.
This is an affordable gym primarily aimed at local residents. The gym can get hot as there is no air conditioning, and it can get crowded after 18:00 during the rush hour when people return from work. The equipment itself is outdated and needs updating, and there is a punching bag available. Free Wi-Fi is available.
One of the main advantages is the cost:
- Monthly membership - 125k.
- Single session - 25k.
Opening hours: 08:00 - 20:00
This is a classic local gym without frills. Everything is available, including free weights, strength, and cardio machines. Remember to bring your own water and towel.
The cost is only 15k.