Finns Recreation Club

Finns Recreation Club, situated in the heart of Canggu, is a premier destination for sports, leisure, and social activities in Bali.
The club provides a comprehensive experience with world-class sports facilities, a fitness center, tennis courts, a water park, and a bowling alley.
The club caters to a diverse audience, from families looking for a fun day out to digital nomads seeking a serene workspace.
The co-working space at Finns Recreation Club is particularly noteworthy, offering a tranquil environment with high-speed internet and comfortable workstations, surrounded by lush greenery.
Members can also enjoy access to the club's various recreational facilities, making it an ideal blend of productivity and relaxation.
In addition to the recreation club, Finns also operates the nearby Finns Beach Club in Canggu, further expanding its offerings to visitors seeking both active and leisure-filled experiences in Bali.

Overview of Finns Recreation Club

Opening Hours: 6:00 AM - 9:00 PM, Monday to Sunday
Gym: The gym at Finns Recreation Club offers modern cardio and strength equipment, free weights, and a spacious workout environment. 
Pool: A well-maintained 25-meter sports pool is available for both fitness and leisure.
Classes: Daily group sessions covering various disciplines, from high-intensity workouts to relaxation-focused options like Myofascial Release. 
Trainers/Coaches: Highly experienced fitness professionals, including specialized coaches for classes like SwimFit and boxing.
Ambience: The gym plays a pleasant and moderate mix of house and pop music, creating a lively yet comfortable workout atmosphere.
Comfort: Spacious locker rooms, hot showers and air conditioning.
Cleanliness: The gym maintains high standards of cleanliness. Signs remind users to wipe down machines, and cleaning wipes and sanitizing solutions are readily available. The locker rooms and showers are also kept very clean.
Clientele: Around 90% of visitors are foreign tourists and expats, with women making up about 40% of gym-goers. The peak hours are between 7:00 AM and 11:00 AM.
Parking: Ample parking space is available for both bikes and cars, covering the entire Finns Recreation Club complex.
Café: Located on the premises, Bistro C café offers a menu with slightly above-average prices, typical for an elite club. 
On offer: 
- Smoothies and bowls - 90k+ IDR 
- Fruit juices - 45k+ IDR 
- Fruit platter - 60k+ IDR 
- Chicken burrito or signature omelette with mushrooms, avocado, and spinach - 90k+ IDR 
- Ham and cheese toast - 70k+ IDR 
Their Cappuccino with a robust froth is particularly recommended.

Classes

Classes are held 6 days a week, from Monday to Saturday.
Class Highlights:
Barre Tone: A class focused on strengthening and stretching the body to help tone your figure. It uses light weights, intense repetitions, and various exercises on tiptoes. Suitable for both men and women.
Cardio Combat: A high-energy fitness class based on martial arts techniques. It’s great for relieving stress and boosting energy. The class combines aerobic movements with taekwondo, kung fu, and karate. No special equipment is needed.
Core and Booty: The first half of the class targets the abs, back muscles, and posture, lasting 30 minutes. The second half focuses on the legs, glutes, and tendons.
Les Mills Body Pump: This class is highly effective for overall body sculpting. It delivers quick results through repetitive movements with light weights, using bars and plates separately from the barbell.
I-Swimfit: A 45-minute class for adults aimed at improving swimming technique, increasing muscle tone, and enhancing cardiovascular fitness.
Crazy Circuit: A high-intensity workout focusing on muscle groups to improve strength, endurance, and coordination. It’s excellent for burning calories quickly and effectively!
Sculpt: Body sculpting involves muscle strengthening, toning, and stretching. The class includes a warm-up, a light cardio session, followed by muscle-building exercises interspersed with relaxation phases to achieve a toned body sans muscle spasms.
HIIT (High-Intensity Interval Training): This workout alternates short bursts of intense anaerobic exercise with brief recovery periods. It keeps the heart rate high and helps burn fat.

Membership and Day Passes

Day Passes
  • Full Day Pass - 320,000 IDR: This pass grants access to the gym from 6:00 AM to 5:00 PM, including one group fitness class.
  • Off-Peak Pass - 220,000 IDR: Available from 5:00 PM to 9:00 PM, this pass also includes one group fitness class after 5:00 PM.
Both passes include complimentary access to the locker room, towels, sauna, and steam room.
Lifestyle Membership Cards
  • 1 Week - 1,900,000 IDR 
  • 1 Month - 3,800,000 IDR 
  • 3 Months - 7,600,000 IDR 
  • 1 Year - 26,400,000 IDR
All Lifestyle Memberships offer the following perks:
  • Unlimited access to the gym 
  • 10% discount on food and beverages at Finns Beach Club and Finns Recreation Club
  • Access to the waterpark, tennis courts, group fitness classes, and 25-meter sports pool 
  • Use of the coworking space and business center
  • Discounts on services at Kids Sports Academy, BODY TEMPLE Spa, bowling, trampoline centre, TONI & GUY salon
  • Free sunbeds at Finns Beach Club, along with a complimentary beach towel

Pros and Cons

Pros: The club offers a full suite of amenities, making it an ideal choice for those seeking a well-rounded fitness and leisure experience.
Cons: The membership prices may seem high for those who are only interested in gym access. However, the extensive facilities and benefits make it worthwhile for those planning to take full advantage of everything Finns Recreation Club has to offer.
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