Yoga Optimized

Join us for "Yoga Optimized by Blissology" from Monday, April 29th, 2024, to Friday, May 3rd, 2024, at Kaivalya (Outdoor Shala). This transformative course will revolutionize your yoga practice, empowering you to create poses that suit your unique body rather than conforming to traditional poses. With Blissology Yoga Sensation Guided Attunement principles, you'll gain practical insights over 20 hours, earning Yoga Alliance Continuing Education Units (CEUs). The goal is to understand yoga principles, enabling a personalized practice tailored to your body's needs. Similar to precision medicine, where health protocols are customized, this course ensures your yoga practice aligns with your individuality. In traditional classes, limited time in poses poses risks, making this course essential for all practitioners. Eoin's method simplifies complex anatomical and biomechanical information, enhancing practice, reducing injury, and promoting healing. You'll delve into detailed movement patterns, enhancing mind-muscle control and creating beneficial neurophysiological pathways. Despite covering complex anatomy and biomechanics, the knowledge is presented in a digestible format, enhancing practice safety and self-healing abilities. This course goes beyond physical poses, focusing on regulating the body for inner peace, guided by kindness. The ultimate goal is to extend this kindness to all relationships, fostering harmony with friends, family, communities, and nature. Price : IDR 4.500.000/person.