Connect Upside Down: Inversions Workshop

Are you hesitant to dive into upside-down Asanas, worried about falling and losing balance in headstands, forearm stands, handstands, or shoulder stands? This workshop is your gateway to mastering these poses with confidence.

Guided by Thoriq Cravo, you'll embark on a journey from the basics to finding your own balance. Learn fundamental arm techniques, supportive asanas, joint mobility, and core strength drills. Most importantly, you'll receive safety drills to prevent injuries during inversions. What sets this workshop apart is its focus on energy work and inner strength to achieve effortless balance. Gain deeper insights into the right techniques for your body and create habits to stay on track. With the right mindset, body awareness, and consistency, you'll turn your dreams into reality. This workshop will change your perspective on inversion practice, making it a fun way to connect your body and mind. Stay grounded, centered, calm, and strong as you face challenges on and off the mat. Discover the wisdom of re-balancing your mind and body on a different level.

ABOUT THE FACILITATOR

Thoriq began his journey in Martial Arts, specifically Capoeira, at the age of four. He later moved from Java to Bali, discovering yoga and self-awareness practices. At fifteen, Thoriq, a natural fighter, realized the importance of balance and self-connection, shifting his focus from external fights to an internal journey. With over a decade of yoga experience and certified as an RYT 200, Thoriq is now a devotional practitioner and teacher specializing in Arm Balances and Inversions at the Yoga Barn Ubud. His classes blend strength, balance, and energy work, guiding students towards effortless inversions and a deeper body-mind connection.

Tickets: https://megatix.co.id/events/connect-upside-down-inversions-workshop-FEB27