Therapeutic food workshop

Therapeutic Food Workshop: "Jamu & Ayurvedic kitchari "

Dive into Indoensian traditional healing drink "Jamu" culture and unlock the secrets of Ayuruvedic diet with spices , herbes and super foods .

Learn about practical recipes and experience the magic of organic garden to cooking .

🗓️ Otocoter  9th , 2024🕖 3pm. until 5 pm.📍Ashtari Restaurant🏷️ Price : 309k 

Learn how to prepare:- Indonesian traditional healing drink "Jamu"- Fundamental Ayurvedic dish: Kitchari 

Talk on:- "Jamu" culture and its benefits- Basic principles of Ayurvedic diet, including spices, herbs, and super foods

Includes:- Textbook- Blue magic antioxidant herbal tea- Permaculture garden tour- Ceremony cacao shot

Teacher:Mamiko (Executive Chef of Terra & Ashtari)A certified nutritionist and former teacher at the Japanese Macrobiotic School, Mamiko brings a wealth of knowledge and expertise to the Terra and Ashtari kitchens. Her journey includes completing an Ayurvedic nutrition and cooking course in 2016 at Mysole, India, further enhancing her culinary repertoire. Mamiko’s culinary adventures have taken her to renowned establishments worldwide, including Chez Panisse in California, pioneer of the Slow Food Movement. She has also worked at Sayuri Healing Food in Ubud and Purple Valley Yoga Retreat in Goa. Combining the essence of Macrobiotic, Ayurveda, Raw, and Slow Food philosophies, Mamiko now infuses her creations with a harmonious blend of health, sustainability, and taste at Ashtari and Terra kitchens.

Tickets: https://megatix.co.id/events/therapeutic-food-workshop-jamu-ayurvedic-kitchari