Sunrise Meditation: The Enlightenment
- Place
- Gianyar • Yoga Home Wellness
- Date
- Type
Join us every morning from 06:00 AM for a transformative Sunrise Meditation session that combines traditional practices with modern well-being. This meditation is designed to bring balance and harmony to your mind, body, and spirit, setting a positive tone for the rest of your day. This session will guide you through a spiritual journey that includes the purifying Shankh Resonance, the devotional Ganesha Vandana, and the soothing melodies of Raga Bhairav.
Book Here : https://tinyurl.com/YHWSunrise or Whatsapp: https://wa.link/zy7m7c
Led by Shivani & Raj, a distinguished Indian classical musician with extensive training in Ragas and expertise in Kirtans, this meditation session is rooted in the rich traditions of Sanatan Dharma. Raj’s mastery of traditional melodies and devotional chants & Shivani's meditation techniques will create a profound and immersive spiritual experience.
What to Bring
- Comfortable clothing
- Water bottle
- Open mind and heart
Benefits
- Enhance spiritual connection: Deepen your connection with the divine and your inner self.
- Promote inner peace: Achieve mental clarity and emotional balance.
- Set a positive tone for the day: Start with a positive, focused mindset.
- Support physical and mental health: Harmonize your body’s rhythms and reduce stress.
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