Sonic Sanctuary w/ Chyna Te’Aira

Experience the tranquility of Sonic Sanctuary: A Sound Healing Journey of Relaxation, taking place on Sunday, March 3rd, from 7:30 pm to 9:00 pm.

This class offers a unique blend of healing modalities designed to restore balance, alleviate stress, and reconnect you with your inner harmony.

Throughout the session, we'll delve into the profound effects of sound using crystal sound bowls, tongue drumming, and vocal activation. Crystal sound bowls emit gentle vibrations that resonate with the body's energy centers, inducing a state of relaxation and equilibrium. Tongue drumming employs rhythmic beats to soothe the mind and release tension. Vocal activation harnesses the therapeutic potential of your voice to produce calming sounds conducive to relaxation and healing.

Each Sonic Sanctuary session commences with a gentle warm-up to prepare you for the immersive sound healing experience. Guided exercises, including crystal sound bowl meditation, tongue drumming, and vocal activation, help you attune to the healing frequencies of sound and connect with your inner being.

As you surrender to the therapeutic sounds, you may experience sensations of warmth, tingling, or vibration—all indicative of the profound healing energy of sound. A profound sense of peace and tranquility may wash over you, promoting deep relaxation and inner healing.

By the session's end, you'll emerge feeling rejuvenated, revitalized, and ready to face the world anew. You'll have witnessed firsthand the transformative potency of sound in reducing stress and enhancing overall well-being. Moreover, you'll gain valuable techniques that you can integrate into your daily routine to foster relaxation and healing.

All you need to bring is yourself, an open heart, and a willingness to embrace the experience. Mats will be provided, but you're welcome to bring an eye mask and a cozy blanket for added comfort.

Embark on this therapeutic journey with us and unlock the profound healing potential of sound.

Regular admission is IDR 300,000. For any payment-related inquiries, please contact us at bookings@theyogabarn.com, and we'll be happy to assist you.

Alternatively, you can register and make payments at The Yoga Barn Reception and https://www.theyogabarn.com/events#sonic-sanctuary-a-sound-journey-of-relaxation-healing-chyna.