Rhythmic Prana Vinyasa Immersion w/ Shiva Rea

Introducing the Yoga Barn Prana Vinyasa Immersion featuring renowned global yoga and movement meditation teacher, Shiva Rea, accompanied by guest musicians including John de Kadt, Dj Jainormis, and local artist Ryan Narayan. Prana Mandala Vinyasa Immersion: March 20 - March 29 Embark on an immersive journey into the expansive realm of prana vinyasa, embracing movement meditation as a gateway to life regeneration. This workshop, coinciding with the Spring Equinox and Full Moon, offers a rich tapestry of prana vinyasa practices curated by Shiva Rea and enhanced by the rhythmic beats of guest musicians. Delve into the transformative potential of prana vinyasa, igniting, transforming, and harmonizing your life-energy through a series of dynamic sessions. Explore Solar and Lunar Circular Mandala Flows, aligning with the rhythms of nature and the cosmos. Morning Session: Solar Prana Mandala Vinyasa Engage in a solar yoga practice aimed at cultivating whole-body awareness, vitality, and circulation of vital energy. Led by Shiva Rea, this session integrates prana mandala "namaskars" with intelligent, circular sequencing, promoting wholeness, balance, and flow. Afternoon Session: Lunar Prana Mandala Flow Indulge in a lunar movement meditation practice designed to nurture flexibility, rejuvenation, and inner harmony. Guided by Shiva Rea, this session combines rhythmic breath syncopation with fluid circular flows, fostering deep relaxation and renewal. Join us for special classes including the Spring Equinox Ritual Prana Flow and Rhythm and Prana Flow - Ecstatic Dance, celebrating the harmony of solar and lunar energies through movement meditation. About Shiva Rea: Shiva Rea is a globally renowned yoga teacher, explorer, and movement alchemist with over 25 years of experience. Her offerings blend the roots of vinyasa, yoga, Ayurveda, and tantra, infusing creativity and vitality into modern yoga practices. For more information, visit https://www.theyogabarn.com/events#rhythmic-prana-vinyasa-immersion-shiva Experience the transformative power of prana vinyasa and embark on a journey of self-discovery, vitality, and inner harmony.

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