Quantum Yin
- Place
- Gianyar • The Yoga Barn
- Date
- May 16, from 14:00 to 18:00
- Type
Join Bex Tyrer and Jordi Jules for an extraordinary afternoon of Yin Yang practices!
Structure of the workshop:
- Wake up and Shine: Move and shake it out with a medium intensity, intention setting Quantum Flow practice
- Gratitude Meditation practice on the 4 aspects of true love
- Cylical living from the Chinese body clock and lunar phases
- The emotions of the 5 organs and how to cultivate inner balance with Taoist Wisdom
- A luscious Yin Yoga and Myofasicial Release practice to embody and integrate the morning theory and to support the liver and gallbladder
All levels of experience are welcome. This workshop is a unique one of a kind offering, providing you with inspiration to take home and incorporate into your daily life. Time very well spent!
ABOUT THE FACILITATOR
Bex Tyrer has been teaching at the yoga barn for 16 years. She is deeply passionate about Yoga. Her work extends into empowering research around women's holistic health and vitality. She also has a keen interest in the evolution of yoga and exploration of its rich history. This has lead her back into academia and the field of Yoga Studies.
Jordi Jules comes from a corporate background as a CEO of high end exclusive wellness resorts. He has since shifted gears to focus full time on his study of Taoism with a genuine desire to share what has brought him so much life satisfaction and embodied vitality with others. Jordi teaches Qi Gong and Quantum Flow at the Yoga Barn
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