Meditation & Spiritual Q&A

From 3:00pm to 5:00pm :: Guided meditation session followed by live Q&A to discuss pivots, challenges or questions on your spiritual journey.

If you’re searching for a space to ground and be still in amongst the chaos (and connect with other kind, open minded and non-judgmental friends) Lotus Yoga Shala is hosting a drop in community class led by Tanya Rae.

Tanya is a strengths-based, holistic therapist and longtime meditator who works with individuals experiencing moments of transition and are interested in deepening their spiritual practice.

Class will begin with a short check in, followed by a simple guided meditation and an open sharing circle.

This is an opportunity to share insights from your spiritual journey, reflect on learnings, burning questions from your spiritual/self-help books, films, or podcasts and connect with like-minded community.

Event flow:

- Short guided meditation

- Introductions

- Themed topic discussion (psychology, spirituality or psychology)

- Guided meditation

Welcome to all who are craving deep, authentic connections in a grounded, intimate setting. 

DM to book as places are limited to 12 each week. 

WhatsApp +61 432 645 760

Free with donations appreciated.