Ethereal Motion
- Place
- Ubud • OCTO SCHOOL
- Date
- Type
The spark of life started with movement!
An ongoing dialogue and research of our bodies in motion to access whole-body awareness. Join International facilitator Katerina Paraschou (Greece) for this beautiful experience. The essence is to become still while moving, and connect to the body, as well as making it available and attuned for movement transfers and the energetic creative flow, nervous system regulation and release of physical or mental blockages through dance. No prior experience of any sort is necessary. All you need is an openness to receive and the will to surrender.
WHAT IS IT ABOUT?
"Ethereal Motion" is more than a dance style it’s a type of an embodied movement that is graceful, flowing, and seemingly weightless. Emphasis is placed on expressing emotions and inner states through the body to become more self-aware through movement, dance, and knowledge. In the session we will strive to embody our spirit instead of spiritualising the body.
THE PURPOSE:
Transcendence: Aims to evoke a sense of moving beyond the ordinary, touching on the sublime or spiritual..
Therapeutic Practices: In somatic and therapeutic contexts, it helps participants connect deeply with their state of being and emotions, promoting healing.
Mindfulness and Meditation: Integrated into practices that combine movement with mindfulness or meditation, enhancing the meditative experience.
Creative Expression: Utilised to explore and express complex or abstract concepts of the being human through movement.
WHAT HAPPENS DURING A SESSION?
These sessions are conducted in group settings, where participants move and dance together, creating a shared experience and community involving practices that connect the physical body with mental and emotional states and the spiritual realm.
WHAT IS THE LEVEL OF THE ETHEREAL MOTION WORKSHOPS?
All the workshops and courses are OPEN TO ALL LEVELS. (Unless specifically mentioned differently) No specific experience or background needed.
PREPARING FOR THE SESSION
- Please arrive a few minutes early to get settled.
- Wear comfortable clothing. No shoes.
- No phones or distracting devices.
More info on these “Ethereal motion” sessions: IG @katerinaparas
To stay updated on future events in our WhatsApp group:
*24hr cancellation policy applies*
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