Dissolve : Play (Copy)

  This journey through conscious movement is inspired by contact improvisation, intuitive movement and authentic relating.

A big YES to exploring and honouring your boundaries is encouraged here – guided exercises will be facilitated in support of what authentically feels good for you.

Bring your curiosity, playfulness and a desire to dive into deeper ways of connecting with yourself and those around you.

11:00 - 11:40 Guided Warm up. Dropping into your body

11:40 - 12:50 Free movement jam with well-crafted music journey

12:50 - 13:00 Closing circle

We appreciate you to keep the dance floor a phone and chitchat free zone. downstairs cafe is available for good conversations.

This event has been on since 2015, you will expecting 40-60 regular and visiting movers.