Yoga at HEARTH

Welcome to Yoga at Hearth – Your Daily Journey to Wellness!

Start your morning with a revitalizing embodiment practice at 8:30 AM, designed to harmonize your body, mind, and spirit.

Drawing from the rich traditions of Hatha Yoga, Asian wellness techniques, and martial arts, this practice enhances flexibility, strength, and mental clarity. Whether you’re new to these practices or experienced, this session is tailored for all levels, helping you release tension, improve posture, and start the day with positive energy and focus.

After Your Practice: A Nourishing Breakfast Awaits

After your practice, nourish your body with a healthy breakfast crafted to boost your wellness from within. Packed with essential vitamins and nutrients, this breakfast helps restore and recharge your system, giving you sustained energy throughout the day. It’s the perfect way to complement your physical and mental efforts, ensuring that your body is fueled with the right balance of nutrients for optimal performance and a clear mind.

Elevate Your Experience with Our Spa Package

For those seeking a deeper relaxation experience, our spa package offers access to our tranquil and beautifully designed wellness complex. Here, you can immerse yourself in the calming benefits of the sauna and traditional banya, which help detoxify the body, improve circulation, and promote deep relaxation. The cold pools further enhance circulation and stimulate recovery, while a soothing massage releases muscle tension and elevates your sense of well-being. This package provides the ultimate holistic care, leaving you feeling completely rejuvenated and refreshed.

This spa package delivers the ultimate in holistic care, leaving you feeling renewed, rejuvenated, and ready to take on the day.

See you on the mat at Hearth! 

Tickets: https://megatix.co.id/events/yoga-at-hearth