Yin Nidra: A special Yin Yoga Masterclass
- Place
- Gianyar • The Yoga Barn
- Date
- May 7, from 12:00 to 14:00
- Type
PUBLIC CLASS at The Yoga Barn & Online live zoom + 30 days recording
***All in-person students will also receive the 30days recording access.***
If unable to attend the live zoom, all online students will still receive the recordings.
*In signing up for the workshops, you agree to have your email forwarded to Jo Phee for future marketing purposes*
Experience the original Yin Yoga as taught by Yin Yoga founder Paul Grilley. This 2-hour masterclass will explore all the functional Yin poses sequenced with a focus for curious exploration into all the various Yin Yoga archetypes, including some novel and creative ways of using props to enhance the stretching effects of the poses.
The class will end with a soothing 30 mins of guided Yoga Nidra relaxation.
All experience levels are welcome.
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