18/01/24

Unwind the Feminine Yoga for Hormone Health & Inner Harmony w/ Bex Tyrer

Place
Gianyar • The Yoga Barn
Date
Jan 20, from 09:00 to 01:00
Type
F7M8+PVG, Jl. Sukma Kesuma, Peliatan, Kecamatan Ubud, Kabupaten Gianyar, Bali 80571, Indonesia
4.2 / 1143
Embark on a journey of self-discovery and empowerment with the "Unwind the Feminine: Yoga for Hormone Health & Inner Harmony" workshop on Saturday, January 20th, from 9:00 am to 1:00 pm, led by Bex Tyrer.
Explore the "inner yoga" of your menstrual cycle and life stages from a rejuvenating perspective. This workshop, specifically designed for women, aims to enhance menstrual and mental health through cycle awareness.
Key Insights:
Unravel the spiritual dimensions of your menstrual cycle
Navigate inner waves, energy fluctuations, and emotional changes throughout the month
Identify and alleviate vulnerable periods of addiction, overwhelm, and stress
Foster support for healthy libido, natural fertility, and emotional stability
Fine-tune your practices, workouts, and workload to boost overall vitality
Gain a profound appreciation for yourself
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See also

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