Tea Meditation

Tea meditations provide a multi-sensory experience where brewing and drinking tea in a calm environment engages all of your senses, resulting in a meditative state.

This ancient Chinese practice uses high-quality teas with healing and energizing properties, bringing mindfulness and Taoist principles into the practice.

Under Parul's guidance, participants will explore the poetry within themselves while sipping tea slowly and quietly, strengthening their connection to nature and realizing interconnectedness.

The session combines finely sourced tea, mindfulness practices and poetic guidance.