Tame Your Mind w/ Wakuha

Discover the path to inner peace and personal growth through effective meditation with Wakuha on Sunday, January 21st, from 3:00 pm to 5:00 pm. Benefits of the Workshop: Achieve a calm and tamed mind through successful meditation Silence internal chatter and experience tranquility Cultivate happiness by deepening your connection with yourself Learn how to let go of challenges and enhance focus and awareness Embrace your being as you acknowledge and nurture your inner self Wakuha, an esteemed spiritual growth coach with a history of teaching at Yoga Barn since 2011, will share her wisdom on daily meditation practices.

Experience the transformation as you quieten your restless mind and journey toward greater contentment. Wakuha's 3A Core Principle to Successful Healing will be an integral part of this enlightening session. Testimonial: "Wakuha turned the page for me when all other meditation techniques did not work. My monkey mind calmed, and my perception changed. I am attracting more happiness into my life now. Thank you, Wakuha." - Simge, a client from Germany since 2019.