Sweat 5 Rhythms Dance

Sweat is a movement meditation led by the 5Rhythms card:

𝗙𝗹𝗼𝘄, 𝗦𝘁𝗮𝗰𝗰𝗮𝘁𝗼, 𝗖𝗵𝗮𝗼𝘀, 𝗟𝘆𝗿𝗶𝗰𝗮𝗹, 𝗦𝘁𝗶𝗹𝗹𝗻𝗲𝘀𝘀.

No prerequisites or experience. Just you and your movement.

There is a dance that only you can do, that exists only in you, here and now, always changing, always true.

Are you ready to listen with passion? If so, it will lead you to who you have always dreamed of becoming. That's the promise - Gabrielle Roth

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Tuesdays at Paradiso.