Survival Apnea Instructor Course at Mana Uluwatu
- Place
- Pecatu (Uluwatu) • Mana Uluwatu Restaurant & Bar
- Date
- Type
Are you a...
- Surfer or Freediver with an interest in becoming an educator.
- Surf instructor or coach in the search of new insights to share with your clients.
- Experienced Waterman (woman) interested in adding skills to your tool box.
- Health & Fitness professional looking to deepen your understanding of breathing and apnea training
JOIN THE SURVIVAL APNEA INSTRUCTOR COURSE
AND START TEACHING OTHERS HOW TO:
- Enter deep relaxation states: cultivate presence & calmness
- Protect from anxiety, anticipation & panic
- Expand lungs and get the best from their breath: air pressurization & buoyancy control
- Use breath to control mind & body
- Manage stress using proven techniques
- Be smart with the use of resources (Energy & O2)
- Improve reactions & behaviours when dealing with challenges at sea
- Get and maintain healthier lungs
- ...and offcourse, hold their breath much longer
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