Shamanic Breathwork
- Place
- Ubud • The Yoga Barn
- Date
- Type
Thursdays | 2.30pm - 4.30pmIDR 300,000
Shamanic Breathwork combines a conscious connected breathing technique with body and energy work and a powerful chakra attuned music journey to guide you into states of deep transformation. When worked with in this way, your breath becomes a bridge to access the deepest parts of your body, mind and spirit, providing you with an opportunity to uncover patterns that have you stuck, receive powerful insights, release emotions and move energy. This is an invitation to tap into your own inner wisdom and to feel, move and express what arises in a held safe space where all of you as welcome.
The class will include an opening circle/instructions, a breathwork journey and integration of your experience. Absolutely no experience is necessary, come exactly as you are.
Suggested: you may wish to bring an eye mask/tie to help you go inward.
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