Self Love & Breathwork
- Place
- Gianyar • The Yoga Barn
- Date
- Feb 3, from 14:00 to 16:30
- Type
Are you ready to transform the way you speak to yourself? To replace self-doubt with self-love, and criticism with compassion? Join us for a transformative Breathwork & Self-Love workshop, where you'll be guided into a gentle, yet powerful Rebirthing Breathwork practice combined with learning tools to speak to yourself with compassion, kindness and love.
This workshop is designed for you if you are ready to embrace your true self with love and acceptance. Through a unique blend of spiritual psychology and breathwork, you'll learn how to reprogram your mind into a state of unconditional love, deep compassion, and authentic self-acceptance.
What to Expect:
- Experience the profound healing of Rebirthing Breathwork, a technique that connects you to your breath and helps release old patterns of negativity.
- Through the transformative power of breath, you'll learn to change your mindset, eliminate fear and limiting beliefs, and embrace the unique truth of who you really are.
- Explore spiritual psychology principles that empower you to shift your mindset towards love and acceptance.
- Create a safe and nurturing space within yourself, where you can begin to speak to yourself with the kindness and understanding you deserve.
- Breathwork session includes crystal bowl sound bath.
Whether you're just beginning your journey of self-love or looking to deepen your practice, this workshop offers a down-to-earth, yet deeply spiritual and scientifically grounded approach. You'll leave with tools and insights that will help you continue your journey of self-compassion long after the workshop ends.
Come as you are. Leave with a heart full of love and the confidence to live your truth.
ABOUT THE FACILITATOR
With 17+ years in transformative healing, Karina uses Rebirthing Breathwork, Sound Healing, Voice Activation, and Ecstatic Dance DJ-ing to create impactful workshops, retreats, and trainings. She offers a secure, nurturing space for individuals to explore their subconscious, rewrite old narratives, release trauma, transcend limiting beliefs, and rediscover the language of self-love.
As a Certified Breathworker with the Global Professional Breathwork Alliance and founder of the Embodied Breath Academy, Karina passionately shares her Trauma-Informed Breathwork expertise, empowering you to remember that you are your own healer.
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