Meditation for Beginners

  Meditation for Beginners

Meditation is not just for the silent monk on a mountaintop; it’s for everyone – and it can be a fun and lighthearted experience, too! Join us for a transformative Meditation for Beginners workshop on April 5th, from 12:30 to 17:00 at Samadi Canggu, where we’ll explore the different techniques of meditation, helping you find what works best for you.Whether you’ve never meditated before or have tried in the past without much success, this workshop is designed to make meditation accessible, approachable, and enjoyable.

We’ll explore various mindfulness and meditation techniques, from simple breathwork to guided visualizations and body awareness practices, giving you the tools to find your personal practice. You’ll have the chance to experiment with different methods in a relaxed and supportive environment, empowering you to integrate these practices into your everyday life.

The goal of this workshop is not just about sitting in silence — it’s about discovering ways to quiet the mind, reduce stress, and connect deeply with your inner self.

Through guided exercises, group support, and individualized attention, you’ll learn how to unlock the benefits of meditation, such as increased focus, emotional balance, and overall well-being.

Details:

Date: April 25th

Time: 12:30 - 16:00

Location: Samadi Canggu

Cost: This workshop is free in exchange for a video or written review shared online. We believe in the power of feedback to help others find their meditation journey and look forward to hearing your thoughts and experiences!

Bring a friend, come with an open heart, and discover the joy of meditation in a non-judgmental, fun-filled space.

Come and find out what meditation feels like when it’s made for you. 🙏💫  

Tickets: https://megatix.co.id/events/meditation-for-beginner