Liquid Body: Water Practice w/ Inner Ocean Collective

Join us for Liquid Body: Water Practice led by Inner Ocean Collective.

Every Saturday from 11:30 am to 1:00 pm.

This immersive water workshop delves into the language of movement, which serves as our innate form of expression.

Through gentle, spontaneous, and free-form movement, particularly in the warm water setting, we aim to reconnect with our fluid nature, encouraging a sense of flow and authentic expression. This experience of embodied freedom, weightlessness, and unconditional acceptance fosters deep healing and relaxation, benefiting not only the physical body but also the mind, heart, and inner child within.

Using the practice of "Relating and Mirroring," we observe and reflect upon our movement patterns as a pathway to understanding the deeper wisdom of our living body and subconscious mind. In a safe and supportive environment, both individually and collectively, we align ourselves with the highest resonance of wholeness and harmony.

Each session with Inner Ocean Collective concludes with a floating meditation in a heated pool (35°C), supported by pillows and props. Our facilitators provide aquatic bodywork, including gentle stretching, massage, and passive joint movements. Rest assured, all facilitators are trained aquatic bodyworkers, yoga teachers, and dance improv movers.

No prior swimming or dance experience is necessary; everyone is welcome to join this transformative experience.

Details:

Every Saturday from 11:30 am to 1:00 pm

Rp 250,000 | Rp 150,000 (KITAS/WNI)

Please note: Class cards are not accepted.

Register and pay at the Yoga Barn Reception.