Journey to the edge of Yin and Meditation YTT

Journey to the Edge of Stillness: 50 hours of Yin, meditation and sound immersion, and yoga teacher training with Chris Walker and guest teachers

Join this 5-day, 50-hour Yoga Alliance certified exploration of Yin Yoga, Traditional Chinese Medicine, Taoism, authentic relationships, trauma, meditation, and sound healing. It is through deepening and understanding these practices that you will develop an independent practice and gain the confidence to share these practices as teachers if you wish.

This training is first and foremost an opportunity to find balance. In this very yang world we are energetically pushed to always be doing something: moving, creating, growing, building, running, pushing, etc. In doing so, we must develop practices to find balance on the yin side of life. We must slow down, surrender, give in, and find stillness, and rest.

No growth, change, or evolution (mental or physical) is possible without stress. In yin, we call this magical stressor "The Edge." We step out of our comfort zone and step to the edge of something new.