09/05/25 at 06:22

Journey Into Stillness - May 2025

Place
Date
Type
Jl. Ganduh No.2, Kerta, Kec. Payangan, Kabupaten Gianyar, Bali 80572, Индонезия
5 / 29
Silence Meditation Retreat
Recharge and Refresh. Reconnect with yourself in the healing surrounds of the Yogis Garden.
Why join our silent meditation retreat?
Embark on a journey of self-discovery with our silent meditation retreat, paving the way for a mindful, connected, and energized life. Experience a tranquil haven where there’s no rush, allowing you to fully relax and rejuvenate.
Escape the distractions that tether us to superficial thoughts and experiences. Embrace the profound tranquility of silence as a pathway to deeper understanding. That’s the invaluable offering of our silent meditation retreat.
Our meditation practice offers profound insights into stress management and emotional equilibrium that endure long after your retreat experience.
In the embrace of true stillness, external pressures fade away, allowing you to delve into the essence of joy and purpose. This retreat provides a gateway to inner peace and a toolkit of meditation and mindfulness practices.
Guided by our experienced instructors, you’ll embark on a journey of self-discovery through various meditation techniques, including walking meditation and mindfulness exercises, all within the tranquil backdrop of yoga and nature.
Everything on the program is optional. You’re welcome to do as much or as little as you like. All activities and meals take place at the yogis garden.
ARRIVAL DAY 1
2:00pm – Check-in and settle in to your room.
4:00pm – Welcoming Circle and short arrival meditation
6:00pm – Dinner
7:00pm – Meditation and Deep Relaxation Practice
9:00pm – Total Silence and Sleep Time
DAY 2
7:00am – Seated Meditation
8:00am – Tea & Snacks
8:30am – Yoga Session - Concious Movement
10:00am – Farm to Table Buffet
11:00am – Sensory and Nature Meditation
2:00pm – Tea & Snacks
3:00pm – Reflection & Introspection - Guided Journaling 
4:30pm – Yoga Session - Concious Movement
6:00pm – Farm to Table Buffet
7:00pm – Seated meditation
9:00pm – Total Silence and Sleep Time
DAY 3
7:00am – Guided Silent Nature Walk
8:00am – Tea & Snacks
8:30am – Yoga Session - Concious Movement
10:00am – Farm to Table Buffet
11:00am – Reflection & Introspection - Guided Journaling 
2:00pm – Tea & Snacks
3:00pm – Yoga Nidra Session 
4:30pm – Yoga Session - Concious Movement
6:00pm – Farm to Table Buffet
7:00pm – Deep Concentration Guided Meditation - Tratak
9:00pm – Total Silence and Sleep Time
FINAL MORNING
7:00am – Seated Meditation
8:00am – Tea & Snacks
9:30am – Love & Kindness - Meta Meditation - Finish the silence
10:00am – Farm to Table Buffet
10:45am – Sharing from the heart -Complete your journey with a Closing Circle!
12:00am – Check Out

How a couple of days of meditation and silence can change you?

Explore the depths of your mind, unlocking insights into your thoughts, emotions, memories, and ideas. Experience a multitude of benefits across various aspects of your well-being:
Physical Health: Calm your nervous system, boost immunity, improve sleep, and lower blood pressure.
Mental Health: Cultivate a softer attitude, rediscover appreciation, attain mental clarity, nurture contentment, and unlock creativity.
Emotional Health: Dissolve fears, alleviate stress, foster compassion, and cultivate stronger relationships.
Spiritual Health: Encounter a sense of oneness, gain a higher perspective, make enlightened life choices, experience freedom, and readily access inner wisdom.

How the silent meditation retreat works?

Immerse yourself in workshops, relish in wholesome vegetarian meals, and enjoy, different accommodation options in our Yogis Garden Sanctuary.
During this retreat, silence is encouraged to facilitate deep introspection. While communication with facilitators or chefs is permitted when necessary, we urge participants to embrace moments of silence and reflection. It’s important to note that new challenges may arise during this journey, so remember to be compassionate towards yourself at all times.
PRICE WITH ACCOMODATION
Taj Room (Private Room with Ensuite bathroom) IDR 20.400.000 | Early bird IDR 17.400.000
Gladak (wooden room with Ensuite Bathroom) IDR 15.700.000 | Early Bird IDR 13.350.000
Little Sweet (Private room with Shared bathroom) IDR 10.700.000 | Early Bird IDR 9.100.000
The Dorm (shared Bathroom)
IDR 8.800.000 | Early Bird 7.500.000
For more information and reservation the accomodation please contact samudrayogaspace@gmail.com
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See also

GianyarThe Yoga Barn
Ubudthe yoga barn
Nusa LembonganLemuria - The Lost City
GianyarThe Yoga Barn
May 12, from 19:30 to 21:00
GianyarThe Yoga Barn
May 13, from 15:00 to 18:00
Batu BolongThe Practice
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