Inside Flow Global Summit 2024

Experience a transformative journey with the founder of Inside Flow and some of the world’s top Inside Flow instructors. Inside Flow is a groundbreaking vinyasa flow practice created by Young Ho Kim. Each class is crafted to harmonize with eclectic modern music, culminating in a beautifully sequenced flow to a special song that serves as the grand finale. Rooted in the yogic philosophy of SPANDA—the pulsation of nature—this practice encourages us to embody the rhythm of nature through our breath and movement. Come and immerse yourself in the harmonious blend of movement, breath, heart, and music!  

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