Inner Alchemy

Frday February 14, 202518.00 - 20.00at Shiva Shala

Inner Alchemy is an art and science of gathering, transforming, and circulating the energies of the human body to support deep healing and expansion. The human body is not just a vessel but a sacred temple, an essential resource for our spiritual journey. By opening, cleansing, and balancing the energetic system, we create space to embody more of our authentic selves, nurture self-love, and access the power of our hearts. This process results in profound improvements in physical, emotional, and mental well-being while fostering connection and harmony within.

On this Day which is widely celebrated for love, intimacy and connection, we invite you on a transformative journey of self-love, heart healing, and expansion. The journey will be delivered blindfolded and through silent disco headphones, this intensifies the internal focus and presence enabling deeper transformation.

Using four primary modalities—Movement, Breath, Dance, and Meditation—this unique experience will guide you to reconnect with your inner essence and the power of your heart.

The Journey

1. We Begin with an opening circle and a heart activating and sacred sacred Cacao Ceremony to align our energy and set intentions. 

2. Energy Activating Movement PracticeWe begin with an activating movement practice inspired by Himalayan Kriya Yoga, an ancient and powerful method that combines breath, movement, and meditation to awaken the body’s energy centers. These kriyas (energy-clearing techniques) gently release stagnant energy, cleanse the mind and body, and deepen your connection with your inner self. This stage focuses on grounding, centering, and creating a foundation for self-love and heart-opening.

3. Inner Alchemy Breath PracticeNext, we transition into a heart-focused breathwork session involving this powerful and unique breath work technique that has been designed by Dr. Manish Plaha to liberate and align the energy centres of the body. This practice facilitates the release of emotional blockages, activation of the heart centre, and spiritual evolution. Blindfolded with the combination of specially curated music and Manish’s guidance will take you deep into your inner world, connecting you to the boundless love that is within.

4. Inner Alchemy Ecstatic DanceWith your energy activated and heart center open, we move into the dance phase, where movement becomes a celebration of joy, self-expression, and love. Immersed in a dance journey with music to connect deeply with your body, allowing the cultivated energy to flow freely. This stage enables harmony, playfulness, and expansion. Experience dance becomes a sacred practice of embracing yourself fully, just as you are.

5. Energetic Alignment and Heart MeditationThe final stage is a guided meditation designed to align your energy system and bring healing energy into your physical and energetic bodies. You will be gently guided to open your heart, inviting high frequencies of love, compassion, and gratitude to flow through you. This stage anchors the journey, leaving you in a state of bliss, self-acceptance, and profound connection with your true power and potential.

Each stage seamlessly flows into the next, culminating in a state of pure awareness, self-love, and heart expansion. You will leave this experience feeling renewed, empowered, and deeply connected to self love and appreciation.

ABOUT THE FACILITATOR

Manish Plaha, M.D.Dr. Manish Plaha is a practicing medical doctor and holistic wellness expert, dedicated to harmonizing the human energy field as a pathway to optimum health and personal transformation. With a unique blend of traditional medicine and holistic practices, Dr. Plaha has developed Inner Alchemy, a program designed to guide individuals into deeper self-awareness, heart-centered healing, and vibrant health. This approach integrates breathwork, intuitive movement, and energetic meditations, creating space for profound healing and connection to one’s true essence.

Dr. Plaha’s work is rooted in the belief that true healing happens when the mind, body, and spirit are in balance. Through his compassionate and innovative methods, he empowers others to step into their highest potential, cultivating self-love, inner peace, and vitality.

website: https://www.instagram.com/dr.manish.plaha

webiste: https://www.drmanishplaha.com/

Tickets: https://megatix.co.id/events/inneralchemymanish