Ice Bath and Breath Work with Kemie

Experience the transformative power of Ice Bath and Breath Work with Kemie on February 14th from 12:00 PM to 4:00 PM.

In this workshop, you'll explore various breathing techniques that can enhance your immune system, regulate your nervous system, and enable you to consciously influence your state of mind and body in your daily life.

The breathwork session will guide you to tap into your subconscious, releasing and letting go of any stored negative memories, emotions, and stagnant energies. This process creates space for rewiring the brain and dissolving limiting beliefs.

Following the breathwork, there will be an opportunity to share your experience in a supportive circle, fostering vulnerability and true listening. Join this journey of self-discovery and empowerment.