Guide to Mindfulness

Discover the path to mindfulness at Ambengan Tenten every Thursday evening from 19:00 to 21:00.

This event offers a guide to developing mindfulness in your everyday life, providing practical methods and ideas to help you navigate the challenges of modern life with greater awareness and presence.

Join us for an engaging two-hour session where you will learn how to incorporate mindfulness practices into your daily routine, allowing you to cultivate a deeper sense of calm, clarity, and inner peace.

Through guided meditation, breathing exercises, and reflective discussions, you will explore various aspects of mindfulness and learn how they can positively impact your overall well-being.

Whether you are a beginner in mindfulness or looking to deepen your practice, individuals of all levels are invited to this event.

It is an opportunity to connect with like-minded individuals, share experiences, and support each other on the journey towards greater mindfulness and self-discovery.

Date: Every Thursday Time: 19:00–21:00

Location: Ambengan Tenten

Price: 60,000

To reserve a spot, please contact: +6285105828181