Fitness Body Workshop

Unlock the secrets of intelligent training tailored for the female physique, centered on nurturing rather than straining your body. This workshop dives deep into techniques that support and enhance your natural strength, shape, and vitality. By understanding how to train smart, you'll pave the way for sustainable fitness progress, empowering you to reach and maintain your wellness goals with confidence and ease. Join us on a journey of empowerment and discover the transformative impact of training in harmony with your body's unique needs. Date : Saturday, 18 May 2024 Fee : 200k