Ecstatic Prana Immersion

Step into a nurturing environment designed to help you expand your limits, build strength, and learn effective techniques for overcoming fears, all while discovering the tranquility of inner peace. In this comprehensive workshop, we will explore the five pranas: Prana, Apana, Vyana, Udana, and Samana. Each of these essential energies plays a unique role in our physical and mental well-being. Through a blend of breathwork, cleansing rituals (Kriyas), physical postures, and meditation, you’ll acquire methods to activate, balance, and control these vital energies. Ticket Pricing: -Early Bird: IDR 950,000 (available until October 7th) -Regular: IDR 1,200,000 This holistic approach not only heightens your awareness of these subtle energies but also promotes faster recovery, reduces stress, and enhances sleep, all grounded in the ancient wisdom of Indian traditions. Ecstatic Prana was born from a desire to return to the essentials—a quest to reconnect with the very essence of human life. In our supportive sanctuary, you will be encouraged to push your limits, build resilience, and attain a clear sense of inner calm. Workshop Modules: -The Pranic Body -Pranayama Techniques -Philosophy of Breath -Kriya Practice – Body Purification -Yoga Asanas -Grounding Techniques -Strategies to Overcome Fears -Insights from Ancient Indian Traditions Schedule: -08:45: Opening Ceremony -09:00: Unlock Your Vital Energy through Asanas -11:00: Break -12:00: The Art of Breathing -13:00: Break -14:00: Awakening Consciousness -15:00: Harmonizing Your Inner Journey -16:00: Closing Ceremony This Day Retreat promises to awaken your senses like never before, helping you feel revitalized and significantly healthier. Your journey to inner peace awaits!