Awaken: Breath & Bodywork Therapy

Experience a distinctive and science-based conscious Breathwork Therapy session, facilitated by Nina, a highly trained trauma-informed Teacher with over 15 years of expertise in various modalities. This session stands out by incorporating HANDS ON Bodywork, Cranio Sacral, and Sound elements, providing a unique blend that goes beyond traditional breathwork practices.

Nina's approach goes beyond teaching breathwork as a standalone technique.

Instead, it emphasizes the art of correct and mindful breathing, a skill you can integrate into your daily life for holistic well-being. The class delves into the intricate connection between proper breathing and its profound effects on the nervous system and internal organs.

Uncover the transformative potential of intentional breathing as a powerful tool for releasing tension, confronting fears, addressing digestive issues, and gaining mental clarity amid life's uncertainties. Break free and feel the empowering impact of conscious breathwork.

Book here: https://pyramidsofchi.com/products/awaken-breath-bodywork-therapy