02/07/24

Alchemy into Wild Wise Womanhood w/ Jo Brown

Place
Ubud • The Yoga Barn
Date
Jul 11, from 10:00 to 12:30
Type
F7M8+PVG, Jl. Sukma Kesuma, Peliatan, Kecamatan Ubud, Kabupaten Gianyar, Bali 80571, Индонезия
4.2 / 1310
Alchemy into Wild Wise Womanhood with Jo Brown
Time: 10:00 AM - 12:30 PM
Understanding & Embracing Perimenopause: From Science to Spirit with Jo Brown
Navigating the complexities of perimenopause, often referred to as "reverse puberty," can present emotional and physical challenges for women over 40. Symptoms like fatigue, hot flushes, night sweats, diminished focus, and changes in libido can be particularly demanding. However, there are proactive steps you can take.
Join us to discover:
- Three essential practices to enhance self-care, establish clearer boundaries, and embrace your evolving identity.
- Insights into the physiological changes occurring in your body and when to seek specialized support.
- Somatic techniques to regulate hormones and nurture your nervous system.
- Embracing the transition into elderhood through movement and dance.
Empower yourself through this natural phase of life with confidence and clarity.
Jo Brown, with 34 years of experience in the wellness industry, brings expertise as a University-qualified Sexologist, Yoga teacher, and Somatic Counsellor.
Ticket Prices:
- Early Bird: IDR 350,000 (until July 9th)
- Regular: IDR 450,000
Don't miss this opportunity to embrace your journey into wise womanhood. Secure your spot today!
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See also

UbudThe Yoga Barn
UbudThe Yoga Barn
Pecatu (Uluwatu)Ulu Cliffhouse
CangguBreathwork Bali
UbudPARQ UBUD
Pecatu (Uluwatu)Ulu Cliffhouse
UbudThe Yoga Barn
UbudThe Yoga Barn
UbudParadiso Ubud
UbudLINEAGE
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