he Ayurvedic diet is the cornerstone of the Ayurvedic lifestyle, designed to bring balance to the body and mind. Ayurveda believes that “food is medicine,” and that foods have the
he Ayurvedic diet is the cornerstone of the Ayurvedic lifestyle, designed to bring balance to the body and mind. Ayurveda believes that “food is medicine,” and that foods have the power to heal.
Join our Ayurvedic physician and chef on an exploration of Ayurvedic cooking and learn how to use the healing power of food by cooking well-balanced Ayurvedic meals at home that is both nourishing and tasty! All your questions regarding nutrition will be answered, as we help you find the right diet for your constitution.
*Garam masala and curry based sauces
*Dosa, chapatis and rice
Every week, we will be showing you different recipes that incorporate the the principles of Ayurveda into your personal kitchen. As you are shown how to make each dish, we will walk you through the cooking process each step of the way. This is truly a hands-on immersion where you get a chance to practice with us in real-time and ask your questions as we move along through the recipes and learning topics.
This class is limited to 8 participants.
Places are limited, please make sure to register via Whatsapp at wa.me/628113852288
(Friday) 12:00 pm - 2:00 pm
Amrtasiddhi Ayurvedic Centre
Banjar Nyuh Kuning, Ubud