SOFTEN AND RECEIVE: YIN CLASS AND REIKI This class is all about softening and releasing our bodies through the therapeutic practice of Yin Yoga and allowing ourselves to receive the
SOFTEN AND RECEIVE: YIN CLASS AND REIKI
This class is all about softening and releasing our bodies through the therapeutic practice of Yin Yoga and allowing ourselves to receive the benefits of Reiki energy. “Soften and Receive” is an invitation to explore the subtle layers within ourselves, stimulating Qi flow within our meridians pathways, while diving deeper into a state of peace and relaxation through Reiki, opening ourselves to receive!
According to the Indian Yogis and Traditional Chinese Medicine teachings, everything in this Universe is made of energy. Sometimes this energy can be blocked, stagnant or out of balance.
During this workshop we will learn how to recognize these subtle bodies, looking at the chakras, and energy points within ourselves and how to stimulate them. In this first workshop, the emphasis will be in the lower chakras, working with hips, glutes, groin and legs to release tension and tightness, and stimulating Qi flow.
About Alicia Casillas
Alicia was born in Spain and become a professional athlete at the age of fourteen years old. She began her yoga journey when she moved to United States to earn her Bachelor Degree at the University of Miami.
Alicia first turned to Yoga to recover from a serious physical injury she acquired during her career as a professional swimmer. Through yoga she discovered how to connect and balance her mind, body and soul. Alicia is an experience and certified Yoga Teacher (E-RYT 500) and a Continuing Education Provider with Yoga Alliance who has been teaching yoga teacher trainings since 2015 with prestigious schools in Thailand and Bali.
In her impressive professional athlete turned yogi career, she has completed over 300 hours of training with Yin Yoga Master Sarah Powers, Tina Nance and Jaime Clarke. She is also a certified Cranio-sacral Therapist and Reiki Master giving her a holistic understanding of the body, mind and energy.
Alicia specializes in Yin Yoga as the core of her teaching style. With her soft and shooting Spanish aura, Alicia has the perfect tonality for a relaxing and nurturing yin session. But more importantly, what comes through in her voice and approach in her authenticity and her genuine care for her students. Yoga enables Alicia to share methods, tools, and techniques to help one achieve a healthy, mindful and happy way of life.
Price: $12 USD | 150.000 IDR
For more information or direct booking, please visit: https://www.radiantlyalive.com/workshops-shop/soften-and-receive-yin-class-and-reiki
(Sunday) 11:00 am - 12:30 pm
3 Jalan Jembawan