august, 2021

sun22aug9:00 am4:00 pmPranayam Retreat9:00 am - 4:00 pm Mertasari_ Sanur BaliEvent type:HealthDistrict:DenpasarEntry:Paid

Event Details

Pranayam Retreat
A workshop to enhance your Prana.

Starts 22 AugStarts 22 Aug
400,000 Indonesian rupiahs
IDR400,000
Waterlily Villa 1, Jl Mertasari, Gang 12 , Sanur, Bali.

What does Pranayam mean? “Prana” is the basic life energy within us and “Yama” means to control, so Pranayam means, to have control over the prana.
🍀 In this retreat you will get initiated into the following practices : Nadi Shuddhi and Aum Bhastrika Kriya Thoppukarnam Simha Kriya Sashtanga and Makarasana These practices will not only purify and cleans the blood and the energy system, but also enhance your lung capacity and immunity, thereby bringing a deep sense of relaxation to the body and mind. The workshop is not complete without the topic of food! Get introduced to the Fundamentals of a Yogic Diet while you experience wholesome Pranic Vegetarian Food.

✔️ Anyone 14+ years can join

🍀 Includes pranic vegetarian meal

Time

(Sunday) 9:00 am - 4:00 pm

Location

Mertasari_ Sanur Bali

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