Saturday, 16th of October, 2021

13:00 – 15:00
at Udara

Myofascial Release & Yin Yoga
Reduce Stress & Calm your Anxiety

200.000 IDR regular price
150.000 IDR for locals, in-house guests and KITAS holders

Feeling stressed and overwhelmed with everything that is going around you? When you are constantly feeling stress and anxiety, not only does your mind go into overdrive, it can also manifest in tension in our bodies such as the shoulders, lower back and hips.
When you are feeling this way, it’s time to drop down to your mat for a calm and relaxing yin yoga practice and self-myofascial release.

– with Taopik Setiawan