april, 2021

This is a repeating event

sat17apr4:00 pm7:00 pmMOVEMENT & MOBILITY with @thisischrisfox4:00 pm - 7:00 pm Samadi Bali, Jl. Padang Linjong No. 39, Canggu, Kec. Kuta UtaraEvent type:YogaDistrict:Canggu & BerawaEntry:Paid

Event Details

Join @thisischrisfox, yoga teacher and movement coach every Saturday this April at @samadibali and learn to explore movement and mobility in such a way that feels empowering, strengthening, and sustainable for your yoga practice.
The class focuses on mindful movements, mobility work, joint intelligence and how to create more body awareness so that we can reduce pain and discomfort, feel better and move better on and off the mat.
What are the benefits of these classes?
stronger body awareness
striving for a pain-free practice
creating internal strength
learning more about tension
become more fluid
maintaining healthy joints

.
Book now to be part of this beautiful class:
+62 (0)812 3831 2505

Time

(Saturday) 4:00 pm - 7:00 pm

Location

Samadi Bali

Jl. Padang Linjong No. 39, Canggu, Kec. Kuta Utara

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