june, 2021

thu17jun7:30 am7:00 pmCLASSICAL HATHA YOGA | 1 DAY RETREAT7:30 am - 7:00 pm Swasti Bali, Banjar Nyuh Kuning, Jl. Nyuh Bojog, MAS, Kecamatan Ubud, Kabupaten Gianyar, Bali 80571Event type:HealthDistrict:UbudEntry:Free

Event Details

Spend a day the Classical Yogic Way. An Energizing Retreat at Swasti Eco Cottages in Ubud ✨🍃

✨About Isha✨
Isha Hatha Yoga School, Founded by Sadhguru, a yogi, mystic and a visionary, delivers Classical Hatha Yoga in its full depth and dimension. The programs are an unparalleled opportunity to learn practices derived from a yogic tradition maintained in its full purity and vibrancy for thousands of years. It is Sadhguru’s vision to offer this ancient science in all its purity and make it available to every individual. isha.sadhguru.org

✨A little bit about Maria✨
After experiencing the benefits of practicing Isha Hatha Yoga in 2015, Maria gave up a successful career in the Fashion Industry, and undertook the internationally-acclaimed 1750-hour intense Isha Hatha Yoga Training Program in South India in 2017.
Getting cured of a chronic ailment that she was suffering from for 7 years and losing 18 kgs weight were only some of the side effects of the training which was a very humbling and profound experience of the deeper dimensions of life, that has touched her so deeply that she wants to dedicate the rest of her life to bringing this awareness to as many people as possible.

✨What is Surya shakti?
✨What are the benefits?
Surya shakti – It builds the physical body, it makes the sinews and ligaments of your body strong. IN yoga, we gave importance to the sinews that hold the skeletal system and the whole body together. When we do any yogic practice, which is physical in nature the focus is mainly to strengthen those not to pump up your muscle. strengthening the sinews of the body is what will endure for a long time and keep you well Surya Shakti does this in a tremendous way.

☀️Surya Shakti enriches your life in many ways:

✔︎ Brings about physical fitness and overall well being.
✔︎ Makes the sinews and ligaments of the body strong.
✔︎ Increases mental alertness and focus.
✔︎ Creates a basis for one to move into higher states of energy.

🍃SCHEDULE OF THE DAY🍃

✴︎ 7:30 to 9:30 am : Surya Shakti Yoga Session 1*
✴︎ 10:00 am – 12:00 pm : Lunch and Pranic Food Discussion
✴︎ 2:30pm – 3:30 pm : Isha Kriya Meditation
✴︎ 4:00 pm – 6:00 pm : Surya Shakti Yoga Session 2*
✴︎ 6:00 pm to 7:00 pm : Bonfire and QA

Price: IDR 900.000

Contact : +62 811-8422-451 or please contact Swasti Eco Village team for registration

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