march, 2021

This is a repeating event

fri26mar9:00 am10:00 pm5D/4N BALI DETOX CLEANSE TO RESET RETREAT9:00 am - 10:00 pm Gaia Retreat Center, Jl. Sri Wedari No. 5 TegallantangEvent type:Wellness,YogaDistrict:UbudEntry:Paid

Event Details

Women and men residing in Bali! Join our exclusive 5 day cleansing retreat this March 26-March 30, 2021, where you’ll experience a full body reset!
Immerse in an uplifting community of like-minded people at Villa Gaia’s beautiful 8-bedroom airy venue as you dive deep in learning how to strengthen your body and mind, and your immune system using pure organic healing food to build resilience for the year ahead.
Expect a full day juice fast experience, a boost in energy, mood, mental clarity, and you’ll feel lighter and leaner after just 5-days.
You’ll be supported in your journey with our certified health coach and detox specialist through the practices of cleansing, nutrition, self-care techniques, and other healing modalities including yoga, meditation and breathwork.
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Let us take you on a healing journey to slow down and disconnect to reconnect….
What’s included in your 5day/4night retreat:
4-nights private / single accommodation at Villa Gaia, Sriwedari, Ubud, Bali
Spacious, Semi-Open Air Venue. Plenty of Breathing & Communal Space.
All meals, herbal teas, soups & cold-pressed nutritious juices.
Therapeutic treatments from colonics or lymphatic drainage massage, yoga, meditation, breathwork, sound healing.
Onsite support with a western certified health coach and detox specialist.
Health consultation / 30-min dedicated to you.
Lectures on detoxing and living the pure lifestyle: Golden Nuggets of Detox, Creating Your Detox Lifestyle, Detox Essentials, Uncovering Toxic Sources & more.
Welcome pack with 100% natural cleansing Eco-Friendly Gaia Gift Products worth value of $100.
Healthy Recipes Booklet + USB thumb drive with nutritional videos & readings to take home.
Unlimited access to plenty of personal time by the pool, jacuzzi, far infrared sauna at Villa Gaia

Schedule Outline:
//Friday, Day 1 (pre-cleanse & check in day)
– Early morning check-in at 10am
– Breakfast (fruit platter buffet, coconut yogurt & herbal tea) served at 11am
– Welcome ceremony
– Gaia organic plant-based light lunch buffet
– afternoon guided meditation
– evening infrared sauna, swim and personal time
– Gaia organic plant-based dinner buffet
//Saturday, Day 2 (Juice fast Day – No Meals)
– Morning yoga
– 4 juices + coconut + broth
– choice of colonic hydrotherapy or lymphatic drainage massage (4 pax/round 1)
– afternoon guided meditation
– evening infrared sauna and sound healing journey
//Sunday, Day 3 (break-the-cleanse)
– Morning yoga
– Gaia organic plant-based meals (B/L/D)
– Dedicated 1-1 Health Consults. 30 min per person (5 pax/round 1)
– choice of colonic hydrotherapy or lymphatic drainage massage (4 pax/round 2)
– educational session on incorporating cleansing into your lifestyle
– afternoon breathwork healing session
– evening infrared sauna and free time
//Monday, Day 4 (post-cleanse)
Morning Yoga
– Gaia organic plant-based meals (B/L/D)
– Dedicated Health 1-1 consults. 30 min per person (3 pax/round 2)
– closing ceremony
– free time, swimming, sauna, jacuzzi, explore town at own time & dine at one of many Ubud’s cafes before retreating back to Villa Gaia
//Tuesday, Day 5 (check out)
– healthy breakfast and goodbyes
– Check out 12pm
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About Your Retreat Leader:
She is a Certified Health Coach & Detox Specialist from the Institute for Integrative Nutrition who has spent a decade in sales in Financial Services in Singapore, Sydney and London.
Being a high-achiever eventually resulted in functional burnout that included adrenal fatigue, insomnia, a sluggish liver, and gut issues, and she was eventually diagnosed with Hashimotos & Hypothyroidism in 2016. Her health and healing journey started 4 years ago after serendipity landed her in Bali, and that’s when she started fasting and detoxing. This became a lifestyle that she would integrate into her corporate lifestyle by escaping to retreats to disconnect and reconnect to her body, mind and soul. She then studied to become a certified health coach and 300hr RYT yoga teacher to inspire and empower other people to take health into their own hands. She’s since overcome her thyroid issues and naturally took herself off medication through cleansing and healthy nutrition.
She’s also created a lifestyle so that she can thrive in her body, and a business that is aligned to her health ambitions and now helping others to do the same. This year alone she’s taken hundreds of men and women through cleansing and health transformational programs. Her mission in the world is to help people feel more energised, alive and body confident, without restrictions.
She believes that when you cleanse and detox your whole body-system, at the physical and emotional level, you create space to get clear on your intentions and purpose in life and that in turn ripples into every area of your life creating greater abundance. When you feel healthy on the inside and you have the “inner glow”, it shows on the outside and positively impacts your relationships, your career and how you show up everyday – as the version of your best self.


PAYMENT DETAILS:
Total Price = $580 USD / Single, Private Occupancy

Time

(Friday) 9:00 am - 10:00 pm

Location

Gaia Retreat Center

Jl. Sri Wedari No. 5 Tegallantang

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