august, 2021

sun22aug(aug 22)5:00 pmfri27(aug 27)8:00 am5 DAYS SILENT RETREAT MEDITATION5:00 pm - 8:00 am (27) Swasti Bali - Conscious Eco Village, Jl. Nyuh Bojog, Banjar Nyuh Kuning,Event type:HealthDistrict:UbudEntry:Paid

Event Details

Silence isn’t empty, it’s full of answers.✨

5 DAYS SILENT RETREAT MEDITATION
❇︎A Silent detox retreat❇︎

✔️ Where? Swasti Eco Cottages
✔️ When? Sunday, august 22nd – friday 27th

This silent retreat, suitable for both beginners and experienced meditators, focuses on quieting the mind, opening the heart, observing the body for exploring the patterns of self to develop clarity, wisdom and compassion. ☀️

A Silent retreat is the opportunity to notice what keeps your attention at the surface, and be honest with yourself about what prevents you from falling into your innermost depth and to practice surrender of the mind’s safety-seek strategy while being hold in the loving’s spaciousness of Swasti Eco Cottages.

A silent retreat is a unique time for participants as a gift for themselves to access their inner introspection and go deep within.✨

It’s the time to turn all distractions off, with no talking, no reading, no writing, neither eye contact, but only a moment with yourself.
With mindfulness meditation you will cultivate greater awareness, become fully in the present moment.🌟

right here, right now, one body, one breath …

✨What you will get from this silence retreat?

✔️You’ll be able to let go off anger, fear, anxiety, emotions which are holding you back from living your life freely and as well be able to put your ego aside to make decisions in the future with more authenticity, and clarity in harmony with your true self.

✔️You will learn to identify and release the traumas that are trapped in your body and in your memory, by scanning your entire body with loving kindness.

✔️You’ll start to see the physical environment around you in a more detailed, more vibrant and vivid way: you will feel more Alive.

This 5 days silent retreat will take you to a healing and transformational journey , but most of all it will allow you to install a daily practice in your everyday life to continue to heal your body and mind.✨

✨SCHEDULE✨

Arrival Sunday at 5pm/ dinner with the group/ welcome talk and evening meditation.

From Monday to Friday from 6 am to 7.30 pm.

🌟Included🌟

✔️ 5 nights in a deluxe dormitory or in a private room or cottages in Swasti Eco Cottages ( see our rates below )

✔️ Each day healthy, light, organic, detox food, and juices mostly from our garden: 3 meals included, teas, coconut… ( options juicing detox with 3 bottles juice per day )

✔️All the guided meditations,
✔️ Yin Yoga daily or walking meditation.
✔️ 1 session Infra-Red Sauna
✔️ Iced bath available on request

🌟Investment🌟

Starting from IDR 4,600,000 (All inclusive)

☀️About Geraldine☀️

Géraldine is a French woman, hypnotherapist, living in Bali for long time already.

She discovered meditation when she arrived here, the first purpose was to help her dealing with a chronic disease but finally it became the start of her transformation, a healing journey for her body and mind and the beginning of a new life. ✨

The technique she learned is based on traditional Balinese, Indian and Chinese wisdom, Buddhism and new knowledge in neurology combined with the broad personnel experience of the meditator, teacher and healer Pak Merta Ada from Bali. Joe Dispenza and Eckhart Tolle have also been an important part to go deeper in her meditation practice and understanding. ✨

Geraldine hosted a dozen retreats in Noble Silence following Bali Usada Health Meditation and became a facilitator at Bali Usada.
Her purpose now is to share what she has has learned from her masters .

She is willing to support with kindness and compassion people who want to learn mindfulness meditation, help them in their journey for a better understanding of themselves, their behaviors and their truths and hold them to have a more healthy and equanimous behavior in their future life.

🌟THE BENEFITS 🌟

✔️Challenge yourself
✔️ Increase the ability of concentration.
✔️Gain a wider perspective of your behavior and yourself
✔️ Purify the bad reactions from your memory.
✔️ Decrease your stress,
✔️ Enjoy more happiness and peace
✔️ Release trapped negatives emotional energies within your body

Time

22 (Sunday) 5:00 pm - 27 (Friday) 8:00 am

Location

Swasti Bali - Conscious Eco Village

Jl. Nyuh Bojog, Banjar Nyuh Kuning,

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