District: Gianyar

Join us as we venture to a new part of the globe for our 4th Annual Solful Retreat!

We thought it only fitting to make our signature retreat a true Soul adventure by hosting it at Michael Franti’s personal oasis, Soulshine Bali Retreat Center. Located in the yoga mecca of Ubud, surrounded by Bali jungle, ancient rice fields, temples and a beautiful river along the property. The property boasts luxury amenities, infinity pool, organic gardens, open air yoga shalas and the Soul Bar & Kitchen. Here, you will find your ultimate peace and serenity.

WHAT IT INCLUDES:
o 7 night Luxury villa accommodations at Soulshine Bali
o Welcome reception & cultural dinner
o Morning coffee/tea/juice
o Daily organic breakfast & dinner
o Daily yoga and barre
o AIReal Yoga
o Sacred sound healing
o Yoga Nidra
o Participate in a give-back program
o Unlimited coffee, tea and filtered water
o Free Wi-fi, yoga mats & props
o 2 Day trip excursions: Sunrise Hike Mt. Batur & Temple Tour
o Concierge services & on-site restaurant
o Airport transport to/from denpasar (DPS) *on retreat dates
o Farewell dinner party

WHAT’S NOT INCLUDED:
o International Airfare
o Travel Insurance
o Airport pickup for those arriving/departing extended dates or outside of DPS
o Massage treatments, optional excursions during free time
o Meals off-site & Lunch
o Alcohol

After this past year, we are more than ready to forge ahead into the future of travel and make our 4th annual “Solful Retreat” an epic, healing adventure.
Hosted at Soulshine Bali Retreat Center, we will be located in the yoga mecca of Ubud, surrounded by emerald green jungles, ancient rice fields, temples and a beautiful river.

This oasis is the perfect place for a once in a lifetime experience. By immersing yourself into nature combined with all levels yoga, barre and fitness we have created the perfect canvas for you to surrender and heal your body, heart, and soul from the inside out while creating your own peace and serenity within you. If you are enticed by living a full spectrum of adventure, this retreat is for you!

7 nights accommodations, cultural dinner, sacred sound healing, day trip excursions include: sunrise hike to Mt. Batur and temple tour.

Something unique about Solshine Retreats, we always integrate a give-back opportunity within the community that is hosting us.

UNIQUE AND BREATHTAKING VIEWS EVERYWHERE YOU LOOK; while making life-long friendships.

If you have a zest for life,
adventure, travel and wellness…this is YOUR retreat! Rooms are filling quick, register today to save your new luxury villa.

Creative Cookery

*** A heart-based, plant-powered kitchen adventure***

New Earth school Bali is dedicated to harmonizing our relationship with food. It was founded by Simon, the Chef behind some of Bali’s most iconic plant-based food including Zest Ubud and Dapur Usada.

– Connection exercise to bring you into your heart
– Barefoot permaculture garden tour to connect you to Nature
– Coffee/(herbal) Teatime in our gardens
– Hand on cooking workshop in our creative kitchen lab
– Our famous Plant-Powered Lunch Feast

Creative Cookery Special Menu

Fresh Moringa Soup
Our favourite soup made with fresh moringa leaves and spices

Creamy Pumpkin Gnocchi
Special Balinese version made with rice flour and taro root

Wakame Seaweed Salad
With unusual perennial forest vegetables and toasted sesame

Taro Hashbrowns
Crispy and golden, served with a spicy tomato sambal

Mushroom Satay
Our signature satay with local oyster mushrooms and spices

Sayur Urab
Steamed garden vegetables in an aromatic coconut dressing

Food Forest Chocolate Cups
Rich cacao mousse with seasonal fruits and edible flowers

Our delicious menu is plant-based, gluten-free and without refined sugar.

ON request we can add grilled local fish to your menu (surcharge 50K per person)

The menu is subject to seasonal changes
Pricing

1-2 people 650K per person

3-5 People 600K per person

6-9 People 550K per person

10-12 People 500K per person

“I’m a serial cooking class participant and I don’t even like cooking. This experience opens my heart like nothing else”

Alex, 32, Colombia

Jamu Making Workshop:
Traditional Indonesian Elixir

With Onet

Date:
Tuesday, June 1st 2021 at 10AM
Thursday, June 17th 2021 at 10AM

Learn how to make your own delicious Jamu, the Obat (medicine) traditional, a delicious drink made of many healing ingredients and spices. Learn in detail every step of technique: peeling, slicing, grating, pounding, roasting, squeezing, and mixing the ingredients so you can bring that knowledge back home. Our special recipe comes from ancient knowledge that has been passed down from generation to generation.

Bio
Jamu Sehati started our business in 2014, because of a sinus problem. We found that chemical medicine was not helping at all. However after drinking a mix of ginger and turmeric, gradually the headache, blocked nose and ear was eased! The Jamu also reduced allergic reaction to dust and humid conditions, basically increasing the immune system.

We are re-creating recipes from the heritage of our ancestors for health to modern day generations. And now, we want to share our knowledge so everyone can get the benefits in their lifestyle because we believe “health” is our most precious belonging.

IDR 550K

In keeping with the social distancing protocols set by the Indonesian government, we are limiting the number of participants for our sessions in our forum.

Pre-booking required 1 day before
If you’d like to attend, please pre-register via Whatsapp at +6281246891734 or simply click wa.me/6281246891734

LOCATION: Usada Bali
Jl. Sugriwa No.4, Ubud, Bali
www.usadabali.com

House of Om is honored to invite you to our upcoming 200-Hour Yoga Teacher Training in Bali where time stops and the journey within begins.

You will be immersed in the ancient art of yoga and explore this ancient knowledge in depth with passionate teachers in a nourishing environment for your heart and soul along with like-minded seekers of spiritual growth.

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ABOUT
For 20 days you will be immersed in a comprehensive Yoga Teacher Training Course (YTT).
This course is specifically designed to give students a broad and thorough understanding of Yogic principles, techniques and philosophy, a mix of Hatha and Vinyasa.
With experienced, qualified, professional & passionate Yoga Teachers.
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HIGHLIGHTS
*Passionate loving teachers
*Structured training to become a confident and competent yoga teacher
*Stunning luxurious resort near Ubud
*Healthy & Delicious vegetarian/vegan meals 3 times a day

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HOUSE OF OM YOGA SCHOOL

House OF OM Yoga School is certified by Yoga Alliance USA. It incorporates Hatha, Ashtanga & Vinyasa Yoga to give students an extensive and embracing learning experience that covers all key aspects of Yoga to become qualified Yoga Teachers.
The school is an inspiring and Welcoming Community. Every teacher and staff member is passionate and committed to providing the best possible experience for every student.
HOUSE OF OM is a spiritual hub for knowledge seekers to grow and nourish their souls. It’s a community built on love, enthusiasm and a profound belief in the transformative powers of yoga.
Our 200 Hour Yoga Teacher Training (YTT) attracts individuals, couples and groups from all sides of the globe, including USA, UK, Australia, Russia, Germany, China, Dubai and other parts of the world, it’s a global family of trainee Yoga Teachers.
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COURSE OVERVIEW
1.Yoga Postures (Asana)
Extensive knowledge of Yoga Postures.
Increased strength, flexibility and discipline.
2. Anatomy and Physiology
Digestive System
Respiratory System
Circulatory System
and much more…
3.Meditation (Dhyana)
Meditation is a systematic practice that promotes physical, mental and emotional tranquility with the purpose of reaching Samadhi (self-realization).
4.Pranayama (Breathing Practices)
Abdominal Breathing Technique
Nadi Shodhana
Kapalabhati Breath
Progressive Relaxation
and much more …
5.Teaching Methodology
Class preparation
Step by step class structure
Positive communication
Friendship and trust
Time management
Use of voice in class
6.Teaching Practice (Adhyapanam)
Demonstration

Generate vibrations and connect with the universe. Each mantra is special and rich with spiritual energy.
9.Yoga Nidra (Psychic Sleep)
Moves through the various internal states of profound relaxation. This is called “Turiya,” a sensation of pure bliss.
10.Yoga Cleansing (Shatkarma)
Removes blockages in your energy channels.
11.Yoga Bandhas (Energy Lock)
The practice of Bandhas expands the lung capacity and breathing capabilities during yoga.
Strengthens the entire body from the inside out.
12.Yoga Philosophy (Yoga Darshana)
It is the key to earn yogic strength you will establish a solid, well-grounded yoga practice.
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EXAM
Assessments are based on:
Written/ Oral Test, Attendance, Performance & Behavior
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TEACHERS
Direct Teachings from World-Class Teachers:

Pewee Sanchez

Experienced Registered Yoga Teacher, Yoga Alliance 500 hour Yoga Teacher Training (ERYT 500).

Offering 200hr, 300hr, 500hr Hatha and Vinyasa Flow YTT, Aerial Yoga TT, Meditation Teacher Training and many other programs since 2009.

Anatomy Teacher, Teaching Methodology Expert, Himalayan Kriya Yogi and Energy Healer.

Wissam Barakeh

Experienced Registered Yoga Teacher, a 200 hour Yoga Teacher Training (ERYT 200).
Founder of House of Om, Specialize in Reiki & Energy Healing, Hypnosis & Life Coaching, Yoga & Meditation Teacher since 2017.

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ACCOMMODATION

Stunning luxurious room for 19 nights in Ubud
The resort is located in a very sacred location 20 minutes from Ubud center, surrounded by two rivers and a waterfall. We guarantee a healthy and safe environment with very high standards of hygiene and care
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FOOD & DRINK
Vegan & Vegetarian.
Breakfast, lunch, and dinner buffet is prepared specially for our YTT retreat. Nutritional, high vibrational, organic meals to fit any special diet requirement, fresh juices, salads soups, appetisers, main courses, fruits and healthy desserts.
All day detox drinks, tea, coffee and water.
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DAILY SCHEDULE
6:00 to 7:00 AM Meditation/ Pranayama/ Detox drink
7:05 to 9:00 AM Asana Yoga practice
9:15 to 10:00 AM Breakfast
10:15 to 1:15 PM Theory learning & practice sessions
1:30 to 2:30 PM Lunch
2:30 to 4:15 PM meditation / yoga Nidra
4:30 to 6:00 PM Theory session / practice
6:15 to 7:15 PM Dinner
7:15 to 10:00 PM our cinema, Kirtan, Sound healing (optional)

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SCHOOL RULES
Smoking and alcohol are strictly prohibited in the school.
Always be disciplined and on time for class as a sign of respect to your teachers and other students.
Accommodation is only for students (friends or relatives needs special approval).
Students have to present in all scheduled program to be entitled for YTT certificate otherwise they can receive a retreat certificate.
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COURSE FEES
check our website

Register with a friend and get ADDITIONAL DISCOUNT for both of you.
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INCLUDED
*Full Course Training and Materials
*19 nights Accommodation
*Breakfast, lunch and dinner
*All day coffee & Tea
*Yoga instruments / tools
*Free cancellation policy
*Special gift for all (Local Sarong & Handmade bag)
*Love care and support
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FOR REGISTRATION / MORE INFORMATION visit www.houseofom.com
WhatsApp
+62 813-9022-8165
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ACCREDITED CERTIFICATE
Our program is aYoga Alliance USA-Certified Yoga Teacher Training Program, upon completion students will receive a certificate accredited from Yoga Alliance USA. which is a globally recognized credential & valid internationally. In addition, this course is recognized also by REPs UAE as a level 3 qualification.
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TESTIMONIALS
Calisa Hildebrand from United States:
“Life changing experience ”
I’m so deeply grateful to House of Om and the teachers and organizers, Peewee, Manish, Wissam, and Anastasia. Thank you for providing such a beautiful space and ushering us through this experience. I feel much more comfortable and committed to my yoga and meditation practice as a result of this program, and feel comfortable teaching as well! As of writing this, I haven’t even been back home for a month and have already taught 4 yoga classes with more on the horizon. Thank you so much for everything.

Lindsay Booker from Canada
“Amazing Experience!! ”
I had an amazing experience! Thank you House of Om and Wissam for putting together a beautiful transformative experience for us all ❤️ And thank you so much Pewee and Manish for being absolute rockstar teachers ❤️Goodbye, but not goodbye to all my new forever friends. See you soon! 😘

Erika Furlong from Canada
“Amazing experience”
Everything exceeded my expectations: the instructors, the lessons, the location and the activities. I would highly recommend this teacher training for anyone with an open-heart who is ready for a life time experience.

– “Amazing transition”
This has not only been a beautiful transition. But so far an amazing journey. Yoga is not just fitness, but a reminder for us to Look in within our mind, body and soul.Yes, postures can lead to Yoga, but they aren’t always yoga there is so much more! Big thank you to my yoga teachers for sharing their wonderful knowledge and experience. Looking forward to more classes.
Mégane Prévot-faivre from Australia
“I recommend ”
I had a really good time and learnt so much. It’s a really good training and I now feel ready to teach 🙂 I would recommend for people that are really interested in the spiritual aspect of yoga

“Exceptionel”
Je ne savais pas à quoi m’attendre. Et je fut très agréablement surprise. Wiso et extra-ordinaire. A suivre absolument.
Elena from Russia:
To organize a retreat someone has to have good organizational skills – to organize a Soul Journey someone has to have a special gift. Wiso has that special gift of choosing the magic place and time, of feeling and attracting beautiful souls, of creating atmosphere for Love and Spirit.
Zamena from India:
It has been the most unique and beautiful experience in my life. It challenged each one of us physically, emotionally and spiritually. Soul Journey with Wiso is the best gift you can give yourself in your life. Every moment will be more than worth it. You will not regret it!
Zamena
Shilpa from India:
Words can’t describe how we are felt and how we came back from it positive and refreshed. The activities were varied and very soul enriching and I just can’t wait to go back and experience it once again. We had no idea what to expect and the best thing Wiso taught me as part of the journey was to not expect anything!
Shilpa
Tarik from Jordan,
My Bali Soul Journey trip was transformation. I learned so much about myself and the world around me. Those 7 days were perfectly balanced with moments of Zen, yoga, meditation and culture experiences. Highly recommend it for those seeking adventure & spirituality at the same time.

Давайте собираемся каждый вторник в уютном верхнем этаже Bali Bohemia для особого вечера кино с лучшими неосновными фильмами и документальными фильмами.

На этой неделе состоится показ британо-индийской комедийной драмы 2011 года «Лучший экзотический отель Marigold» режиссера Джона Мэддена.

Sinopsis:
The Best Exotic Marigold Hotel следует за группой британских пенсионеров, которые решили «передать» свою пенсию в менее дорогую и, казалось бы, экзотическую Индию. Соблазненные рекламой недавно отреставрированного отеля Marigold и поддержанные видением досуговой жизни, они прибывают и обнаруживают, что дворец – это оболочка самого себя. Хотя новая среда менее роскошна, чем предполагалось, они навсегда трансформируются благодаря совместному опыту, открывая, что жизнь и любовь могут начаться снова, когда вы отпустите прошлое.

Пожалуйста, обратите внимание, что применяются протоколы covid, чтобы убедиться, что мы все в безопасности и здоровы!

По вторникам 18:00
Bali Bohemia

*) Covid protocols apply. Limited space.

Pulp Fiction (1994)
R | 2h 34min | Crime, Drama

Vincent Vega (John Travolta) and Jules Winnfield (Samuel L. Jackson) are hitmen with a penchant for philosophical discussions. In this ultra-hip, multi-strand crime movie, their storyline is interwoven with those of their boss, gangster Marsellus Wallace (Ving Rhames) ; his actress wife, Mia (Uma Thurman) ; struggling boxer Butch Coolidge (Bruce Willis) ; master fixer Winston Wolfe (Harvey Keitel) and a nervous pair of armed robbers, “Pumpkin” (Tim Roth) and “Honey Bunny” (Amanda Plummer).

Director: Quentin Tarantino
Genres: Crime | Drama
Country: USA
Language: English

Zhenya Topov feat. Muse Whispers – Inner Journey Concert.
Acoustic trance by lush harmonies, tribal rhythms and imagined textures from other worlds. Manifesting musical passages, portals and vortex’s for somatic dreaming. (Handpan, Voice & World Percussion). Concert is preceded by a Blue Lotus/Cacao Elation Ceremony by Giom

Arrival 6:00
Ceremony 6:30
Concert 7:00

Energy Exchange – 250

Price IDR 130,000 | Class Cards AcceptedA unique dance experience focused on the evocation and activation of divine awareness, elegance, regality, patience and subtlety, through dance as a moving meditation.

Уникальный танцевальный опыт, сфокусированный на пробуждении и активации божественного осознания, элегантности, царственности, терпения и тонкости посредством танца как движущейся медитации.

Join a live DJ for an enchanting and soulful soundscape, weaving in poetic affirmations and mantra as a means to fold your energy back in on yourself. The intention of this journey is to honour the divine in each of us and our unique divinity, through mindful and meditative dance.

Leave feeling light, uplifted and moved in new and subtle ways.

This precisely devised Qi Gong form is for all ages and for you to tune in that light-hearted nature of Wellbeing. Opening you up to tap into infinite potential so to rejuvenate your Body Mind & Soul through this gentle practice.
During this session I will take you through a series of practices i.e. loosening up, stretches, grounding exercises, a full body scan, through the Qi Gong form and ending with a serene Guided Non Duality meditation.
What you can get?
A Calmer Mind and Body which allows healing.to occur.
A Strengthening of your muscles through simple postures, stretches and movements. Moving with flow and gentle weight bearing helps balance and can positively impact bone density.
Achieving a relaxed state of the mind which reduces stress and helps you tap into your energy field.
A heightened awareness of how it feels to be more Heart Present and in Flow.
Practical information
date : Every Wednesday
time: 8am – 09.30am
location: Moksa Dojo
price : 100k
Suggestions
– Please be punctual
– wear comfy clothing (no jeans)
– bring an open mind & heart
– bring your own water to stay hydrated
– last person closes the door

Feeling out-of-balance? Take a moment to center your energy with some postures that highlight the amazing chakras in your body.

Join Master Ketut Arsana on
Wednesday, 2 June 2021
9 am (Bali Time)

Pre-booking is required through
Whatsapp at +6281805900352 or click the ticket link above

*Live streaming via ZOOM
*In-person (max. 10 people)
*CHSE CERTIFIED
*max. slots are 10 pax

See you on the mat!
#BreatheNow

Initiation & Training: Yoga of Chant & Chocolate with The Hanuman Project

A DEVOTIONAL JOURNEY, TRAINING, AND INITIATION INTO THE WORLD OF BHAKTI YOGA, MEDICINE MUSIC, CACAO RITUAL & SACRED SOUND.

Join Pavan, The Hanuman Project, and Special Guests for a 5 day deep dive into the magical world of devotion, sacred sound, and chocolate.
In this unprecedented time of awakening on the planet, the global tribe of Song Weavers and Cacao Drinkers are ready to welcome you with open hearts. A place to belong, and amplify your frequency.

Are You Ready to Resonate the Sound of Light and Shine upon your Community?

WHAT IS IT?

An Exploration, Training & Journey into the realms of Bhakti Yoga, Holding Space with Music and Sound, Voice Expansion (Nada Yoga), Ceremonial Culture and Cacao Ritual. Explore your Voice and Instruments such as Harmonium, Guitar, Ukelele, Drums, and More.

Ideal for Yoga Teachers, Ceremonialists, Dance Facilitators, Therapists, Medicine Carriers, and anyone looking to incorporate Mantra, Chants, Harmonium, Guitar, or Percussion into their offerings.

Catering for Beginner and Intermediate this powerful portal is a potent opportunity to dramatically up-level your skills and repertoire. This immersion, training, and initiation are also for anybody wanting to live life more fully, expand their voice, release old stories around their own unique expression.

Supported by the dear heart medicine of Cacao, we will be working with these practices to Activate, Align and Expand. Journeying together to raise our frequencies and sing our own unique songs as part of the rich tapestry of a fulfilled life.

WHAT YOU WILL COME AWAY WITH

GET IN ALIGNMENT
Clarity around your goals, hopes, and dreams for your journey with Sound is a most precious gift and a necessary starting point in your journey of devotion. Letting go of the old stories, patterns, and traumas around music and our voices is also a key ingredient in this journey. This training will be a collective ceremonial journey, embracing the wisdom that we can only take others as deep as we’ve been ourselves.

ACTIVATE YOUR SKILLS & PASSIONS
Begin or Expand your journey with the
Harmonium | Learn Chants, Mantras to
share in Class, and Practices to support
Vocal Expansion / Morning Practices

Medicine Songs, Kirtan Chants & Heart
Songs for the Guitar | If you are
beginning your journey or already have
a collection of songs you will learn how
to hold space, create focus, and move
energy with your offerings.

Rhythm | Maybe you love the drums
and the world of percussion? We will
hold space for you to explore this
medium, adding new rhythms, patterns,
and grooves along with developing your
ability to accompany Kirtans, Medicine
Songs, etc,

Cacao & Sacred Space | We’ll be
creating a juicy container to explore your
own unique personality and style in
holding space with Cacao. Learning
about the history, culture, and practice
of this beautiful medicine and how to
confidently and sympathetically
integrate it into your offerings

EXPAND INTO NEW REALMS
Sonic Space Holding | Are you already a space holder, teacher, or instructor and ready to take your offerings to the next level by integrating Voice, Songs, Instruments, and/or Cacao?

Wisdom and Philosophy | Are you curious about the devotional culture of Bhakti Yoga? Would you like to have a deeper understanding of yourself and those you share sacred space with? We’ll be unpacking some of this and sharing practical and ancient wisdom.

Sound Technology | Have you wondered about the technical side of things? Ready for confidence and clarity around setting up sound systems for dance, microphones for singing, and plugging in Instruments?

HOW WE DO IT?… LEARNING BY DOING
In this unique training and immersion, we will be embracing the culture of ‘learning by doing, or as we like to exclaim regularly…. “We Practice Kirtan in Kirtan”. Are you ready to confidently sing openly, fully, and without inhibition? Are you ready to learn and share Kirtan, Medicine Songs, Vocal Practices, and dive into the exploration of your own unique style?

We believe in the power of positivity and creating a culture of feeling safe in order that we can all be vulnerable. Letting go of limiting stories and patterns around what we feel we are capable of and genuinely opening up to radiant new realities for ourselves. The ceremonial container itself will be structured to support this practice, our group learning, and having the most expansive and enjoyable experience possible.

DATES & PRICE
2021 | June 2 – 6 | 9:30 – 18:00

Early Bird Price**: $555 USD
Regular Price: $650 USD

**Early Bird Price Valid until May 26 | 2021

Please note: Participation is based on the discretion of the hosts, following successful application.

SAMPLE SCHEDULE

WORKSHOPS | CEREMONIES | PRACTICES
9.30 – 10.30 > Yoga of Sound Practice
Setting intentions for the day, connecting to spirit, opening our voice and channel, integrating new skills and practices into our tool kit.

11:00- 13:00 > Ceremony | Workshop
Examples include:
‘Coming into Alignment’ | Tuning into Your Highest Vision,
‘Musical Skills’ | Learning and Leading Mantra with Harmonium, Guitar, and Drums
‘Space Holding with Cacao & Sound’ | Culture, History, Exploration and Practice

13:00 – 15:00 > Lunch & Integration

15:00 – 17:00 > Playshop | Participatory Practice | Practical offered by Students

17:00 – 18:00 > Integration | Satsang | Feedback | Sound Healing

WHO IS THIS PROGRAM FOR?

Ideal for Yoga Teachers, Ceremonialists, Dance Facilitators, Therapists, Medicine Carriers, and anyone looking to incorporate Mantra, Chants, Harmonium, Guitar, Percussion into their offerings. Catering for Beginner and Intermediate this powerful portal is a potent opportunity to dramatically up-level your skills and repertoire.

No experience with sound necessary! These tools can be used as a personal daily practice and can be shared as ceremonies or integrated into other modalities like Yoga-Asana, Ecstatic Dance Facilitation, Massage Therapy, Kirtan, Medicine Ceremony, and pretty much whatever you can imagine!

We open-heartedly invite all those feeling called to deepen their spiritual practice and enhance their relationship with devotional roots and culture.

ABOUT THE HANUMAN PROJECT & PAVAN

Patita Pavan Das and the Hanuman Project are known for creating devotional and musical spaces that are full of joy, powerful, and accessible.

The Hanuman Project is a grassroots and cutting edge devotional music ensemble specializing in sacred mantra chant. They weave together a vibrant blend of mantra, bhajan, and South American medicine music. This group is dissolving boundaries and creating accessibility for devotional culture in the Yoga, Bhakti, and Conscious Dance communities, worldwide.

Known for their highly accessible and deeply powerful Kirtan and Medicine Music offerings, The Hanuman Project will sweep you up into a whirlwind of chant ecstasy and then plunge in a lake of devotional nectar.

In 2015 Pavan co-founded the ‘Yoga of Sound & Chocolate’ transformational retreat program, a deeply held container for personal growth, voice expansion, and creative exploration. This program has supported many participants every year in releasing trauma around vocal expression and creative blocks and becoming familiar with a range of practices including, nada (voice) yoga, cacao ritual, sacred song & sound healing.

We are delighted to embrace an experiential, participatory, and ceremonial learning methodology. Expect a lovingly curating a deeply safe space to experiment outside your comfort zones, with a full heart-centered presence allowing authenticity, vulnerability, and healing.

For more information, please visit:
https://www.radiantlyalive.com/short-trainings-shop/training-yoga-of-chant-and-chocolate

TRE: Tension | Stress | Trauma Release Exercises
.
🌿 Needing some Stress Release? 🌿

☀️Working gently with the nervous system and body to activate a natural healing mechanism in the body … through (healing tremors/shaking) that release and unwind the body and nervous system ☀️
.

… Beginners Intro & TRE Practice
@ 11am – 13:00
200k

… Repeat TRE Sessions for Deepeners
@ 11:30 – 13:00
150k
.

🌿Location:
Outdoor Shala, Swasti Eco Village, Nyuh Kuning, Ubud
.

☀️Your First Time?
– Please come at 11am so you can learn about the practice, what to expect, why and how it works!
.
☀️You’ve done it before?
– Welcome to join at 11:30am when we start the actual practice 🙂
.

🌸Your Facilitator:

Ciara, Trauma Specialist, Certified TRE Provider, trained Spiritual Psychotherapist, Family Constellation Facilitator, Sacred Space Holder
.
PM me if you would like to join 🌸🙏
.

PLEASE NOTE:
If you have experienced PTSD, a lot of trauma in the past, or trauma recently surfacing, I would recommend booking in for a 1:1 session to start with.
800k current reduced price for 90 min.

Being a trained Psychotherapist and Healer, I will be able to support you in a variety of ways, that are complementary to TRE, based on what you are moving through.
.
Also please let me know beforehand if you have epilepsy or are pregnant.
.
Looking forward to sharing this transformational process with you! 🌸🙏
.

☀️MORE INFO:

https://embodyingessence.weebly.com

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TRE is a breakthrough in Stress Management and Trauma Recovery.
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It is a Body-Centred process that releases deep chronic physical and emotional tension created during traumatic and stressful events.
.
In this session you’ll get a comprehensive introduction as to how stress and trauma operate in the body physiology; nervous system, muscles and brain, and how to release it.
.
You’ll be guided through 7 simple exercises, in a gentle way.
These exercises activate the body’s innate healing potential; the Tremor Mechanism that releases stress, tension and trauma from the body.
.
Experience what happens as the body naturally shakes it all off without the need to go into any stories!
.
No experience necessary. TRE is accessible to people of a variety of abilities and age groups.
.
Also appropriate for those who have experienced TRE before. There is space to learn more and deepen into your practice, as your own unique patterns of release unfold!
.
Multiple Sessions: it’s recommended to have several supervised sessions so you learn how to Self Regulate and do TRE on your own safely. It’s also a fun thing to do with a group! Then you have a stress release tool for life!
.
Please get in touch to reserve your spot, so we can communicate any updates or changes in venue location etc.
WhatsApp: +353852671375
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Wear loose comfortable clothing, leggings / tracksuit. Bring water and a Yoga Mat if you have one!
.
1:1 Sessions also available on request
.

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MORE INFO: http://embodyingessence.weebly.com/tre.html

Come and join us, in these unique teachings based on the written works of Benedetto Daniele Fiorista author, healer and spiritual teacher, to inspire and feed our minds with high knowledge and wisdom.
The purpose of these lessons is to provide higher awareness on our present times by going deeper into given topics.
These “Multilevel Lessons” are meant to open and unify our earthly and spiritual views, upgrading us into a higher state of existence. The teaching includes inductive discussions, western and eastern symbolism explication, powerful sacred chanting taken from the western scripture traditions and much more.
The duration of each lesson can be about two hours each.
Contribution 55000 IDR

HIMALAYA
The Rearing of a Village Chief
by Eric Valli

Wednesday 2nd May at 6PM

Synopsis
When son of an aging village chief dies returning from Tibet’s salt lakes, Tinle blames Karma, his son’s friend, refuses to give Karma his blessing as the new chief, and organizes a rival caravan to take the salt to lower Nepal to trade for grain. He, a few old men, his son’s widow, his grandson, and his second son, a monk, set out on the arduous journey. Fearing storms, Karma has led his caravan out of the village before the auspicious day ordained by the lamas. Tinle’s group catches Karma’s before the final pass; the two stubborn men lock wills with Tinle’s grandson watching.
An aging chief’s last stand, lessons for the new, and the education of a young chief-to-be played against harsh Nature in Nepal’s Dolpo region.

Join us this coming Wednesday at Usada Forum for the viewing of this documentary film. Followed by discussion.

Free Screening. You may opt for tea and taro chips for 50K
In keeping with social distancing protocols as set by the Indonesian government, we are limiting the number of participants for our non-virtual Forum events.

In keeping with social distancing protocols as set by the Indonesian government, we are limiting the number of participants for our non-virtual Forum events. If you’d like to attend, please pre-register via Whatsapp at +62 812 46891734 or simply click wa.me/6281246891734

LOCATION: Usada Bali
Jl. Sugriwa No.4, Ubud, Bali
www.usadabali.com

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SHADOW | DANCE

~ ~ ~ ~ ~ ~ ~

A Deep, Dark & Sensual Ecstatic Dance Journey

Dance into the depths of your Soul every Wednesday @ Paradiso

A safe space to come as you are, express & embody yourself and your emotions

Price IDR 200,000
Crystal/ metal Tibetan bowls and tubular chimes blend with therapeutic world music instruments such as Didgeridoo, Zen Flute, Sufi Ney Flute, Kachapi strings, voice (medicine chants in ancient languages), koshi chimes and unplugged guitar to create a spacious rich tapestry of acoustic sounds, and soothing overtones for personal connection, deep relaxation and inner peace.

Feeling stressed? Kundalini Tantra Yoga is here to help with few downtimes poses for those moments when you need to de-stress.

Join Arta on
Thursday, 3 June 2021
9 am (Bali Time)

Pre-booking is required through
Whatsapp at +6281805900352 or click the ticket link above

*Live streaming via ZOOM
*In-person (max. 10 people)
*CHSE CERTIFIED
*max. slots are 10 pax

See you on the mat!
#BreatheNow

Cosmic Consciousness
with Kerry Clancey

Thursday, June 3rd & Friday, June 4th
9:30 am – 3:30 pm

Expand your spiritual and intuitive abilities as you make deep connections with your divine Higher Self.

In this transformational workshop, you will become the Master of your wellbeing as you experience the formula of Sacred Heart Connection and Cosmic Consciousness awakening. Through a blend of techniques, including Kerry’s signature Sacred Heart Meditation, Tibetan Bowls Sound Healing, and Inner Child Healing, you’ll learn ancient traditions in a modern-day context for ongoing transformation. Open yourself up to trust, and develop your intuition as you are gifted the skills to cultivate inner peace, well-being, wellness, and happiness in all areas of your life.

Allow for a deep connection into the wisdom and knowledge of the heart. Learn how to activate your inner light, awaken the creative feminine energy, align with the truth of soul, spirit, and consciousness. Become the ultimate divine healer as your inner wisdom is activated at a deep heart level.

“Go Within & Let Love In” Kerry Clancey

PRICE
Early Bird (until 25th May):
June 3rd ONLY: IDR 750.000
Both Days: IDR 1.300.000

Regular Price:
June 3rd ONLY: IDR 900.000
Both Days: IDR 1.500.000

Learn how to create your own unique sound healing journey
~~~~~~~~~~~~~~~~
@Home Arts Academy, Pejeng, Ubud

Ready to dive into the magical world of live looping, with multi-instrumentalist and looping innovator, Marlia Coeur.
Create your own sound healing journey with the looper, your voice and your instruments.

This class is for you if…
* You want to learn the secrets of how to compose (actual) magic with live looping
* You want to take your live performance to the next level
* You want to get the most out of your gear and learn in real time
* You’ve got a loop pedal collecting dust and don’t know where to start!
* Your creativity is in need of a kickstart (or CPR)
* You’re ready for a fun, fresh dose of inspiration in your music making
* You want to ignite your creative process

SAVE YOUR SPOT NOW
~~~~~~~~~~~~~~~~~
During our time together, we will go behind the scenes into Marlia’s world of exploring looping as an art form… you will learn innovative looping techniques, gear and setup instructions, and performance secrets that will make you stand out from the average musician. Learn to loop using a variety of tools – from just a standalone looper and your voice – as well as instruction on how to optimise a more complex set-up for professional live looping performances.
In this playful container, you will get to walk with Marlia through the exploration and discovery of what’s possible with sound. You will come away with invaluable tools you can immediately apply to your current craft, as well as simple steps to begin your journey with live looping! All levels are welcome!

Meet your hostess
~~~~~~~~~~~~~~
Marlia Coeur is an international recording artist, Music Academy coordinator, vocal activator, composer, teacher, and multi-instrumentalist with a professional music career spanning more than 23 years. With a growing presence she is a powerful voice in the world of ‘Ceremonial/medicine music’ and the rising global community of people who are committed to residing in harmony with the Earth. She is best known for her RISING VOICE vocal activation workshops + retreats, as well as her high-energy live improvisational sacred Experiences, where she generates a full-band sound using only her voice, a variety of instruments, and her loop pedal setup. Visit www.marliaproject.com or www.onlinehomeacademy.eu and don’t forget to check out ” Marlia project ” on Soundcloud + Spotify + Facebook + Youtube + Instagram

For more info:
~~~~~~~~~~
: marliaproject@gmail.com
Or click link below

for direct WhatsApp +6281238621862
PS:
– Social distancing roles applied
– Please bring your masks
– Wash your hands before entering the yoga shala
#howtousetheloopstation #loopingartist #homeartsacademy #ubud #bali

FAQ

What will I learn from this course?
~~~~~~~~~~~~~~~~~~~~~~~~
You will learn innovative looping techniques, gear and setup instructions, and performance secrets that will make you stand out from the average artist/performer. You will also learn how to be a better human 🙂

Who’s this course for?
~~~~~~~~~~~~~~~~
This course is for anyone and everyone who wants to feel more magic in their relationship with music. All levels are welcome.

Do I need to have a looper to get something from this course?
~~~~~~~~~~~~~~~~~~~~~~~
Nope! The musical wisdom shared in this course transcends the instrument and will reach into your very soul… come get inspired!
We are suggesting a couple of BOSS loop stations that can be purchased easily in Indonesia if you’d like to own your very own machine.

Will I learn to sing in this course?
~~~~~~~~~~~~~~~~~~~~~~~
Nope, but we will definitely be making some fun sounds together!

Investment:
~~~~~~~~
350k drop-in, 1.000k IDR for 4 sessions (ie. 250K per session)
Contact for sign-up; once payment settled, you receive the Academy’s location

Weekly sessions in Bali time:
~~~~~~~~~~~~~~~~~~~~
Thursday 10am-12pm
@Home Arts Academy

✨Get your body moving! Learn something fun and new! Join international
hula hooping award winner Mishie Hoops, and learn to hula hoop dance! ✨

This 4-session course is suitable for absolute beginners to intermediate hula hoopers.

We will explore on-body & off-body hooping, tricks, transitions and create easy hoop-ography to find your flow and dance with your hoop.

*Beginner friendly, no experience needed

*Adult workshop, recommended for 12 years old and above

*Hula hoops available to borrow or buy

*Wear: Fitted top, comfy bottoms

*Bring: water bottle, your friends and big smiles please!

*Intimate sized groups so everyone gets personal attention

☀️Your instructor: Mishie Hoops is Head Play Professional at The Hula Hoop
Institute, a leader of hoop dance across South East Asia and International Hoopie award winner, 2016 Hooper of The Year – Asia.

She was a PUMA ambassador in 2017/18 and is an ambassador for Bayside
Hooping in Australia. Mishie has completed her Advanced Hoop Teacher
Training, and been teaching and performing internationally since 2014.
She has run her Hoop Dream Retreats in Bali, Malaysia and Sri Lanka.

💫Your investment💫
4 week course: 700K

Drop In: 200K (drop in only available if numbers allow)

After completing the 4 week course, there will be an option to attend a
Fire Hoop Safety & Initiation Workshop.

Reserve your hoop today with Mishie.

Enquiries via WhatsApp +60192799592 or click Wa.me/60192799592

www.instagram.com/mishiehoops

www.instagram.com/thehulahoopinstitute

BREATHINGCOLD DISCOVERY EXPERIENCE
Journey into a deeper understanding of The Breath. Experience personal transformation, clarity, and healing. Become LIMITLESS!

Do you want to know how to experience a deep inner connection to your heart, soul, body, and to others ?

Join us for a life-changing journey to mastery – to become the author of your life experience, to step into your greatness and to learn skills of compassionate leadership.

I’m in! Sign me up: https://forms.gle/7UYbZGdGLwoD5tRA6

Breathwork is the new yoga. Authentic Relating is a way to transform every aspect of your relationships.
Ice Bath is the ultimate self-care ritual. In the last few years they have become mainstream, and recognized as significant tools for healing and transformation.

You’ll become part of a new tribe of amazing humans, fellow seekers and learners who will support you every step of the way on this journey into the breath – and beyond.

So what are you breathing for?

This BreathingCold Essential Experience is for you if:
🎯 You deal with a lot of stress in your life
🎯 You struggle to focus and tend to procrastinate
🎯 You can’t make clear decisions
🎯 You tend to self-doubt yourself and feel depressed at time
🎯 You have low energy that impacts your capability to remain motivated
🎯 You have trouble sleeping
🎯 You have often negative thoughts about yourself
🎯 You are looking for a lot more in your life or a change perhaps to your lifestyle, attitude or relationships?

or you are just curious to explore the magic of what the breath, authentic relating and ice bath have to offer.

WHAT YOU WILL EXPERIENCE: You can do more than you think you can…

💥THE BREATH
We explore many breathing techniques with their benefits. You will of course learn the BreathingCold method, which is a blend of conscious connected breath, breath retentions, coherent breathing, Dr Joe Dispenza and Eckhart Tolle.
You will also be exposed to other breathing modalities to help you find your style, your voice, your breath! We cover the science of the breath, the physical, physiological and emotional aspects.

💥THE ICE
Ice bathing is an ancient practice that has incredible physical and emotional benefits. Professional athletes are now commonly practicing it and it is having huge impact on anyone dealing with chronic stress and inflammation.
You will learn different ways to use ICE BATHING and how to get the most of it. The Ice will become your best friend or your mentor. You will experience ice bathing at home or in person.
Truly transformational.

💥AUTHENTIC RELATING
How to connect with others at a deeper level; an essential part of the experience. Once we are connected to ourselves, we can connect with others.
You will learn the incredible
Art of Getting someone’s world!

💥ESSENTIAL PRACTICES FOR EVERYDAY LIFE
How to reconnect with yourself, listen to your body.
I believe that if you fall in love with the breath, then you can be in love every moment of your life.
To fall in love with simply being alive – is an incredible gift that I wish to share with you.

💥CREATING HABITS
Strong habits are keys for long lasting lifestyle changes. Breathwork becomes a daily ritual to connect to self and operate from the body and not the mind. We will explore the science of creating healthy habits.

💥MINDSET SHIFT
From limited beliefs to growth mindset, seeing challenges as opportunities, focusing on progress instead of results, prioritising learning over seeking approval. You will learn how to guide people so they become the best version of themselves.

REPLACE FEAR WITH LOVE
In these states of consciousness, deep healing and transformation
can be realized within the body, mind and spirit.

I’m in! Sign me up: https://forms.gle/7UYbZGdGLwoD5tRA6

ABOUT ME (ALEX)
Hi, I’m Alex Tsuk – your guide on this transformational journey.
Born in France, I now call Ubud, Bali, my home.
I’m a n(ice) guy and a friend-maker who loves making a difference in people’s lives.
My goal is to empower participants in the BreathingCold Experience to heal themselves with simple, safe, and free tools and techniques. After using these same tools and techniques to help myself recover from depression, I discovered my personal mission: to positively impact the lives of others by enabling them to live their life to its fullest potential.
When we change our relation to our breath, we change our relation with ourselves. I believe that if we change our relation to ourselves, it allows us to step up in the world, have better relations with others, and with Mother Earth.
As part of this commitment to helping people and the world around us, I founded BGreener, a community of 200+ business change-makers in Indonesia; RefillMyBottle, an app listing where people can refill their water bottle (sparing the earth of plastic waste); and The Bali Pledge, a sustainable tourism initiative supported by the local tourism industry and inspired by the Palau Pledge and the Balinese philosophy of Tri Hita Karana.
I look forward to guiding you in powerful heartfulness practices like breath work, ice baths, and meditation as you reconnect with yourself, find your truth, your voice, and your Breath!

WHAT OUR STUDENTS SAY:
Read or watch more than 600 testimonials on Tripadvisor, Youtube, Facebook and Google.

STUNNING!
Compare to no other training. Very real and therefore very efficient. Alex has a gift to bring a group to its optimum and to transmit to the participant how to do it. I heard once that you should always spot the smartest person in a group and this is easy as it is always the group. This training illustrates that very well. In this training not only do you learn a lot about Breath / Cold / Mental Gymnastic, but you also enter deep in the realm of how to get somebody else’s world which makes a huge difference if your goal is to share and transmit, interact. Last but bot least, you do not only sign here for a training but also for the support of a whole group/network during and after the training. ~Guy

THANK YOU ALEX FOR SHOWING ME THE WAY!
Your guidance has showed me a new way to live through the breath. Doors have opened that I did not even know were there thanks to you. I am truly grateful today! ~Gianni N.

THIS COURSE CHANGED MY LIFE!
I am so grateful to you Alex to find my inner power, my inner essence, my beauty, strength and self love! You are the first coach I had who was vulnerable, 100 percent human, unique with a huge heart. This course will not only help you to become a coach, but find the way back to yourself. Forever grateful! x ~Katarina

THE HEALING EXPERIENCE
It was a very healing experience for me. I was witnessing the breakthrough in others and It was beautiful to witness and be around it. I’ve been witnessing and attending Alex’s workshops and trainings for some time now and I want to say that he is a great example of evolution and constant growth. Even in this teacher training I witnessed how he learned. And for me it’s the best lesson. For me, Alex is a great teacher because of his personal qualities. ~Paulina

CLARITY & SUCCESS
“This is not a retreat, it’s a proceed. Alex facilitates the transformational process of finding the very best of yourself, stepping into the uncomfortable and thriving. I arrived on the first day feeling unsure about life and my path. At the end, I truly felt a deep shift in myself, one of clarity and success.” ~Nathen

THE BEST TRAINING!
This was by far the best training I have ever taken. I learned so much from different breathing techniques, science behind the breath, how to hold space, authentic relating and so much more. Alex was so good at having all the information ready for us at our fingertips I can go back anytime and rewatch or reread the material covered. Its really amazing how intune Alex is with all his students and is able to provide for us exactly what we need. I loved the connection and community that he has created and continues to build. I feel so honored to have been taught by Alex and have this life changing experience. If you are wanting to facilitate or learn more about the breath wait no longer. I highly recommend this experience, you won’t be disappointed. Just do it! ~Valery

LOVED, LOVED, LOVED THE COURSE!
Can’t remember a time where I had so much fun, learned so much & had so much deep authentic bonding all at once. Great speakers, great experiences & what a beautiful tribe. Alex you out did yourself. I commend your dedication & hard work & the loyalty & purpose you continue to bring to all of us! ~Blu

BEYOND WORDS
I am a week back from the 3 day workshop. OMG! It was easy, kind, loving, and a challenge. Its effects ,love and support is still with me. I am on fire and in love with my life again. Not words ….I am in my life now and living it and I am excited about my life so its easy to invest in myself now. So if you find yourself thinking about doing this go have your own experience see what happens. push yourself do it. ~Claire

A DIFFERENT LEVEL OF UNDERSTANDING
I discovered Alex via a video that he posted where he was guiding breathwork by his pool. I always struggled with meditation and I loved Alex straight forward approach. I followed the guidance and immediately felt the effect in my body. After one week, I was really amazed, I had incredible sensations instantly. I managed to calm my mind and managed to calm down the buzzing in my head! I have now more confidence to teach breathwork and create my own style. It’s a different level of understanding. It helped me a lot once I understood all the science behind the method. For anyone considering joining, be open minded and confident. Alex teaching is serious but don’t take it too seriously. It’s straight-forward. His approach is very down-to-earth.
~Stefan

HIGHLY RECOMMENDED!
“Become friend with the cold and reconnect with your breath. If you wanna take your wellness to the next level and change your mental, physical, emotional and energetical conditions, that’s the place to go. Highly recommended!” ~Flo

AMAZING!
Alex’s program works. I did the 3 day retreat and then the 1 day workshop a week later. The program compels you to look deep inside yourself and confront whatever fears, challenges, self-limiters you subconsciously have in place. The realisation of just how powerful the mind is is amazing. I’m a much better person for having participated in it.. ~Ben

INCREDIBLY POWERFUL EXPERIENCE
I attended this three day retreat in January of 2020 and was blow away by how much I got out of it. Not only did I learn powerful breathing exercises and ice bath techniques but I met some awesome people and was able to open up to myself. Over a month has passed sense the retreat and I have been doing the breathing and Ice/cold shower every day, best I’ve felt in a long time! Plus Alex is an amazing human, would recommend it to anyone!!! ~Ben

WHERE TO BEGIN!
I tried to limit my expectations going into this training with Alex. But, of course my mind was still wondering what the opportunity would bring. Alex is the most open man I have ever met. For me, coming from a quiet masculine background, I had always found it difficult to express myself. The space that was created for me to begin to step into my power and speak my truth was incredible. For the first time in my whole life, I was encouraged to speak about how I was feeling, with no advice being given back and nobody trying to ‘fix’ me. I realized how much time I had been spending in my head, running old programs and stories of my past conditioning. I also began to feel how much my body was blocked on an energetic level. The knowledge I was provided on the breath, the ice, the mind, body and soul was very eye opening. I feel like the combination of the science, as well as the techniques I learnt, and the space Alex held, was just what I needed to continue accepting and loving myself.
Much of my teenage years and early 20’s was spent living unconsciously and in separation. The last 3 – 4 years of my life has been transformative, and I can comfortably share that Alex has had the biggest impact on my life to date. Alex keeps on giving. And now that the course is finished, Alex is still showing up for himself and for me and our entire group every day. Some days I am in disbelief of this man. But, I remember what Alex has also taught me. That he shows up and does this work because he needs it the most. And for myself and other people to benefit from that, is a beautiful thing. Thank you Brother. Much love. ~Tommy

NOW I KNOW HOW TO CONTROL MY TRAUMA!
My intention was to control my emotions and start to live my life truly and achieve my goals. Through breathwork and ice baths I could access child traumas. So many things happened in these three weeks. So many changes in my life – positive and negative. I cried a lot because all the emotions were coming out and I could not control it. But now I start to understand how to control it and work with my traumas. Alex gives so many life hacks. Stay positive: today is the best day of your life! If you want to change your behaviours, habits, and mindset, you will really enjoy working with Alex. The process can be painful but the result is there! ~Anna

HELP TO FIND YOUR OWN VOICE!
My intention was to grow a deeper connection with my own breath, learn how to become a better facilitator and space holder. I take away many tools that I can use in my daily life, I feel more confident in myself and have a deeper connection with my own breath – I understand how breath can release traumas and how we can become a better version of ourselves. If you are thinking about joining, go for it because Alex is amazing. He has a pure heart and intention. He really helps you reach your highest potential. He lives everything he teaches. The environment feels safe to allow yourself to expand. Helping you find your own voice. ~Kim

GO OUT OF MY COMFORT ZONE
I chose to do this workshop because I hate being cold… What I got out of it were some pretty life changing minds shifts on how to deal with not being OK. The power of the mind is remarkable when given the right tools and guidance. Alex is an incredible facilitator and space holder, creating a beautiful internal journey from perceived discomfort, to a state of peace within. This 3 day workshop is highly recommended for anyone who wants to feel more connected to their body, mind, spirit and the ripple effect it has on everything around them. If you have the opportunity to be part of the next workshop, jump at it, you won’t be sorry! ~Laurie

I’m in! Sign me up: https://forms.gle/BcSBbUV8D8io2RvC9

INVESTMENT:
“There is no more profitable investment than investing in yourself…It is the true way to improve yourself to be the best version of you and lets you be able to best serve those around you.”
― Roy T. Bennett, The Light in the Heart

One time payment: 800,000 IDR

If you are keen to join but you are not in a financial position to pay right now for this experience, get in touch and we will work something out.

WHY THIS EXPERIENCE, RIGHT NOW?
It almost goes without saying that 2020 and 2021 have been years like no other in our lifetimes. So many people sick, so much loss, so many who have lost direction.
The time for healing from this trauma is now. The time to reclaim our lives, be empowered with our health, and make a tangible positive impact is now.
Now more than ever, the world needs us at our best.
Now more than ever, our community needs our help.
Now more than ever, we need to Breathe.
Are you ready to undertake powerful healing experiences, self-transformation, and personal clarity on a unique experience that will change your life in a profound way?
Join us offline in Bali or online from wherever you are for the Breathing Cold Essential Experience and become the embodiment of your limitless potential.
The world is waiting for you. Will you answer the call?

I’m in! Sign me up: https://forms.gle/7UYbZGdGLwoD5tRA6

Pulling yourself through a long day? We’ve got you. Find your edge and get limber with Kundalini Tantra Yoga.

Join Agung on
Thursday, 3 June 2021
3 pm (Bali Time)

Pre-booking is required through
Whatsapp at +6281805900352 or click the ticket link above

*Live streaming via ZOOM
*In-person (max. 10 people)
*CHSE CERTIFIED
*max. slots are 10 pax

See you on the mat!
#BreatheNow

Join us for Milonga in Ubud tonight. Everyone is welcome including those who are new to Tango dancing. We will be at Olive Mediterranean Cuisine from 5:30 to 8 pm. 

Fee: donation min 50k 

See you tonight 💃🕺❤️

Covid protocols apply.

Dance Temple invites you to join the ritual of dance, movement, and awareness. We are carefully curating the musical journey for the best dance experience.

No fluffs, just pure dance.

Ritual continues every Thursday during sunset.

Unleash your spirit. Express your gifts. Dance to the sacred rhythm of life. Don’t feel the need to hold back or dampen your spirit! This is a time to celebrate. There is a feeling of dance and joy around you at this time as you fully recognize your splendor. You are a sacred being who defies gravity every day just by being alive and brings a sense of balance and equality to the world.

This week’s set is curated by ACHARYA

Invoking an ecstatic and celestial presence on the dance floor, Acharya is a DJ dedicated to the cosmic groove and divine flow. Steeped in Rhythms, Basslines and Beats and inspired by lifetimes of devotion, expect a delicious Organic and Electronic Fusion to delight your dancing feet and melt your heart. Prepare yourself for an enchanted quest on the dancefloor, Acharya will take you on a journey from the slow & expansive to a euphoric crescendo.

KERIS MOVEMENT:

Keris Movement – a guided and conscious healing practice infused with Indonesian culture, which at its core, blends together; wisdom & movement from yoga, dance, self-defense and acrobatics.

Facilitated by:
Sugeng Madeira
Instagram: @kerismovement

:::::::::::
1730- 1830 Keris Movement with Sugeng Madeira
1830 – 2000 Ecstatic Dance with ACHARYA
2000 – 2015 Live sound meditation + closing
:::::::::::

Agreements to preserve a safe space for freedom of expression:
– No talking on the dance floor
– No phones, photos or videos
– Drug & Alcohol Free Space
– Respect the space of others. If you wish to engage in a dance with someone, make eye contact first and wait for a YES.
:::::::::::

130k at the door / 100k Pre-Sale

PRE SALE CLOSES AT 5PM Thursdays

ONLINE:
https://megatix.com.au/dancetemple

Get your presale tickets at PARADISO UBUD

• No mask no service
• All guests are temperature checked upon arrival.
• Hand sanitizers are available throughout the venue.
• Venue is sanitized prior to opening and continuous sanitation is undertaken throughout the venue during operation.
Capacity is strictly limited in compliance with government regulations.

Join the community of Kirtan singers for a very special Ecstatic Kirtan.

100k Entry

Sound Healing Meditation with Agustian Supriatna & Arif Hendrasto

Date:
Thursday, 3rd June 2021 at 6PM
Tuesday, 15th June 2021 at 6PM

Sound Healing Meditation ​is a form of meditation, using sound and vibration as the transportation into a deep musical journey. This experience is specially made and composed for healing purposes rooted in ancient techniques. During the session, various music instruments representing different elements and creating peaceful vibes are used and combined with Sanskrit mantras, Sufi chanting, ancient Javanese and Sundanese lullabies.

Agustian Supriatna is a multitalented artist and musician based in Ubud, the cultural center of Bali, Indonesia. Born in the deep jungle of Lampung in 1981, he came from a traditional healer lineage connected to the nature and wildlife of the Sumatra island. Being chosen as a healer from a young age, he dedicated himself to be in the service of his village’s people. Everything he learned was passed on to him from his grandfather, the legendary elderly healer Datuk Raja Jaksa.

In his late teens, he put on pause his journey as a healer to focus on finding himself and fulfilling his dream of becoming an artist. He started the path of teaching himself through exploring a wide variety of artistic expressions as drawing, painting, sculpture and music. Along the way he found his voice and became successful and recognised in international art scenes.
Still, it took him 20 years of self-development until he claimed back his legacy as a healer through music—he found it a soulful media to invite people into the healing journey. The fusion between the inherited ancient wisdom and the power of sound gave birth to ​Sound Meditation.

IDR 150K

In keeping with the social distancing protocols set by the Indonesian government, we are limiting the number of participants for our sessions in our forum.

Pre-booking required 1 day before
If you’d like to attend, please pre-register via Whatsapp at +6281246891734 or simply click wa.me/6281246891734
LOCATION: Usada Bali
Jl. Sugriwa No.4, Ubud, Bali
www.usadabali.com

Permaculture Design
Learning from Nature
with Bodhi

Date: Thursday, 3rd June 2021 at 6PM

This is an introduction to the basics and fundamentals of the vast design system and philosophy of permaculture. Through an informative and engaging talk, we will learn what distinguishes the permaculture approach from typical organic gardening. Bodhi will also offer practical ideas we can apply at home and see the effectiveness of this fascinating regenerative system.

With 12 years experience in teaching permaculture and a background in ecology and botany, Bodhi has a unique way of sharing this ecological and holistic approach to working with nature.

About Bodhi:

Brandon Bodhi Denton, known as Bodhi for short, is the director of True Nature Nusantara a Bali based permaculture design and consultancy company.

Bodhi has over 12 years experience as a permaculture designer & educator, with a passion for co-creating systems and experiences, which bring us back to our true nature as beneficial beings on planet earth.

With an educational background in botany and ecology, Bodhi’s love of nature guided him to permaculture design. He has taught permaculture in US public schools, and in various communities across Asia. His ecological work and community connections in Nepal and Bali led to his co-founding of the non-profit organization, Woven Earth, which is dedicated to fostering community-resilience and ecological-balance worldwide through regenerative methods.

Woven Earth has rebuilt over 30 homes in Nepal with earthquake resilient natural building techniques, installed model forest garden’s to benefit communities in Nepal, and educated hundreds of people in permaculture.

True Nature Nusantara has a growing team of local and international community that continue to co-create ecological systems and spread the knowledge of regenerative best practices for a better future in Bali.

IDR 150.000

In keeping with the social distancing protocols set by the Indonesian government, we are limiting the number of participants for our sessions in our forum.

If you’d like to attend, please pre-register via Whatsapp at +6281246891734 or simply click wa.me/6281246891734

LOCATION: Usada Bali
Jl. Sugriwa No.4, Ubud, Bali
www.usadabali.com

Come over and share your art, passion and talent, or simply hang out with friends.

Enjoy our delicious food “menu to match everybody whether you are vegan, vegetarian or not”.
Happy hour buy 1 get 1 free cocktail.

Special note for Families:
Kids Art & Craft classes from 5-7pm, so parents can enjoy the Open Mic in the meantime…

Please kindly not that covid protocols apply, making sure we are all safe & healthy!

On Thursdays 6pm at Bali Bohemia!

Celebrate the sweetness of life! Sweet Harmonies is our weekly ritual that combines a deeply relaxing sound healing journey that nourishes your heart and mind followed by a delicious exquisite dessert and a tea.
⭐Journey into your inner universe
⭐Feel the collective healing energy of over 30 natural acoustic instruments
⭐Relax in our elegant, private meditation studio
At each ritual, we focus on a different aspect of ourselves to balance and restore it to its natural harmonic frequencies.
Then we celebrate with an enticing dessert specially crafted to complement the energy of the night.
Desserts uniquely hand-crafted every week by @sandykitchenubud
Paired with a bedtime friendly beverage
Gluten free, sugar free and vegan options available
We can only accommodate 5 guests per session so please help us by committing to your booking.
Price: IDR400K / person (1-hour sound journey with 1 dessert and 1 beverage)
*By donation for Balinese
Giving Back during a Caring time – We’re in this together and we want to support you as best as we can. That’s why we are providing a 30% off for all Sweet Harmonies booked directly on www.serendipitysounds.com. Use coupon code JOYFORALL at checkout.
Dietary: Vegan and gluten-free options are available upon request. Please make the request via whatsapp at +6281367604926 at least 12 hours before the event.
Capacity: We can only accommodate up to a maximum of 6 guests per event.
Cancellations/Transfer: Due to our limited capacity, please let us know if you are cancelling 24 hours before the event time. Whatsapp us at +6281367604926

Special Dj SBKZ dancing night at Olive on Jl. Monkey Forest Ubud

FREE ENTRY from 7PM

With dancer host Made Lasia and

Salsa, Bachata, Kizomba and Brazilian Zouk beats by Dj Valentino!

Come and move your hips on the dance floor!

No food or drinks allowed from outside.

Price IDR 130,000 | Class Cards Accepted
Meditation can be said to be the root of all medicine. It may arise naturally, without effort. To breathe in sound within the sanctuary of beautifully composed music can shift your frequency to one of deep healing and relaxation.
This is an opportunity to let go and receive. To lay back and to listen. You will be immersed in a sound journey of different instruments, eloquently composed rhythms and vibrations from around the world.
Each unique sound bath includes Tibetan singing bowls, gongs, African harp, Native American flutes and binaural beats.
The experience is quite simple: Blissful.

Ashtanga Mysore – Self Practice

Everyday except Saturday at 6.30AM to 8.45AM

Usada has maintained morning Ashtanga Mysore practice throughout the current context, and is now able to open up its space to more students once again (up to 20 people).

Usada is a beautiful shala, large, light and airy, with a superb wooden floor, and mats and cushions for beginners or those just dropping in.

The class is aimed primarily at students who already have a personal Ashtanga practice, and wish to practice in a group setting. It is also a good way to connect with fellow yogis as Dapur café and restaurant below offers a pleasant space where students can enjoy rest, refreshments and conversation after the class.

Practicing at a fixed time in a group environment supports motivation and concentration, and the class energy is focused but serene.

The Ashtanga yoga asana practice and tradition is based on the breath, bandhas (energy locks) and drishti (gaze), and increases strength, stamina and flexibility. Beginners who wish to start their Ashtanga journey should contact Usada in advance for introductory tuition.

Bookings and enquiries: ubudprajna@gmail.com

Shala Donation 50K IDR/Class

In keeping with the social distancing protocols set by the Indonesian government, we are limiting the number of participants for our shala classes.

If you’d like to attend, please pre-register via Whatsapp at +6281246891734 or simply click wa.me/6281246891734

LOCATION: Usada Bali
Jl. Sugriwa No.4,
Ubud, Bali
www.usadabali.com

An Ancient Sound Healing session guides you into an effortless state of relaxation. The process is as scientific as it is mysterious. It requires nothing but your presence to be fully appreciated, but it must be experienced in order to be understood.

Anticipate a magical Sound Healing, it could be your time, so come with an open mind and heart and ‘Expect the Unexpected’.

Humans have known for thousands of years that sound and vibration are one of the most powerful tools in existence for healing. Long before modern science, medicine people used sound to induce deep, meditative states with others. Healers used sound and complex rituals to trigger the natural healing process of their patients. The rhythmic frequencies produced by a plethora of Ancient instrumentation during our Sound Healing Sessions, layer into an ocean of vibration. These waves interact both with the water in our bodies, with our DNA and with our chakra system aiding the intelligence of our bodies to feel, heal, relax & release.

What’s Included in our Ancient Sound Healing session?

– Refreshing welcome drink
– Introduction to Sound Healing and Pyramid Power
– 1-hour sound healing using Ancient instruments which may include gongs, drums, Tibetan singing bowls, crystal bowls, chimes, Didgeridoo, North American Indian flute, the human voice, and many more
– A safe and comfortable environment for relaxation and healing in the Pyramid of the Sun

Water Temple Melukat – Purifying in Sacred Springs
with Ida Resi Alit

Date: Friday, 4&18th June 2021
Leaving from USADA 11.30AM

ABOUT THE EXPERIENCE
This experience is held in a sacred water temple by the river where there is a series of purification points and waterfalls. These waters have restorative virtues and therapeutic benefits, on a physical, emotional and spiritual level. The site is quite a spectacular.
On this day, we will be guided through a ritual of Melukat which is a Balinese purification ceremony. After our journey through the waterfalls, we will sit in contemplation with Balinese priestess Ida Resi as we listen to her divine prayers and chants.
At the end, there will be an opportunity to ask questions and also, if you wish so, to have a personal time with Ida.

IDA RESI ALIT
At the age of 20, Ida Resi Alit experienced an immensely powerful meditation earning her distinction as a “revenant”, one who has come back from the dead. From that moment forward, she was empowered with exceptional skills, the intimate knowledge of practices that generally take decades to master and the ability to speak ancient languages she had never studied!
Ida Resi Alit was ordained “High Priestess” by the Council of Hindu Dharma and became the youngest person to ever receive this title, a position normally only given to men.

EVENT ACTIVITIES:
• Introduction to the Sala temple and the rituals
• Melukat (water purification) at several springs and waterfalls
• Meditation with Ida Resi
• A time for open discussion or personal meeting with Ida

INCLUDED IN YOUR BOOKING:
• Preparation and offerings
• Sarong provided for the water immersions
• Guide to bring us to the waterfalls
• Lunch by DAPUR Usada
• Tea and coffee
LOCATION:
Meeting point: DAPUR at Usada Bali, Ubud
Sala Holy spring and waterfalls

DURATION:
½ Day

COST:
450,000 IDR / person. A portion of your contributions help support the creation of Griya Buda Sakti Alas Pule, the new Ashram of Ida Resi Alit, as well as her neighboring rural villages.
Please note that a minimum of 6 persons is required for this experience

ITINERARY:
11.00 – 12.00: ​Travel to Sala
12.00 – 14.30: ​Pilgrimage through the waterfalls. Praying and Melukat
14.30 – 15.30: ​Picnic lunch prepared by DAPUR Usada
15.30 – 16.00: ​Meditation and discussion with Ida Resi
16.15: ​​​Finish of the program

In keeping with the social distancing protocols set by the Indonesian government, we are limiting the number of participants for our sessions in our experience.

Pre-booking required 1 day before
If you’d like to attend, please pre-register via Whatsapp at +6281246891734 or simply click wa.me/6281246891734

LOCATION: Usada Bali
Jl. Sugriwa No.4, Ubud, Bali
www.usadabali.com

Pls join WEunited workshop on the Language of Movement, where you can learn to express your beautiful soul through the art of dance.

In this two hour workshop, professional dancer and yoga therapist Nanaka Sugiura will lead you through these stages:
1) begin with the art of stretching (opening chakras)
2) dance meditation (movement to free our bodies and spirits)
3) the art of creation through dance
4) closing with final stretches (learn simple exercises with body adjustment to heal yourself)

Workshop will be from 1:30 to 3:30 pm at Intuitive Flow Studio, Penestanan / Ubud

Costs:
50k Indonesian
(If you bring new friend, free for both)
200k International
(If you bring new friend, 100k for each)

Kindly RSVP as space is limited (20 max)

@Sacred dance tribe by Nana

THE QUEEN OF CONFIDENCE WOMEN’S RETREAT BY ERIKA & HAMISH CRAMER

Meet Erika Cramer of The Queen of Confidence who is taking a bold stand for women to reclaim their self confidence. She encourages women to end people pleasing, self judgment, comparison and to let go of caring so much what other people think of us. Joining her is her beloved husband Hamish Cramer of Manfulness who brings a deep level of holistic experience, meditation and personal fitness training designed to inspire the Mind, Body and Spirit connection.

This highly anticipated co-facilitated 6 day retreat for women will be based on working with the mind, thoughts, feelings, beliefs and behaviours via modalities of coaching, mindfulness, cognitive behaviour therapy, shamanic healing, movement, meditation & neuroscience to inspire action, change, connection and deep compassion and acceptance of self and others.

Here you will be safely guided and lead in order to push past comfort and into the rebirth of you are really meant to be. This retreat will leave you feeling, energised, rejuvenated, clear minded, expanded and ready to experience yourself on a whole new level.

_____________________________________________________________________

MEET ERIKA & CRAMER –
Erika speaks regularly to groups of women and mothers on the topic of Self confidence, Self-love and vulnerability. She facilitates Confidence masterclasses in Melbourne whilst running her coaching business where she coaches women both privately and in groups settings. Erika keeps it raw, real and entertaining whilst inspiring women everywhere to be who they are and stand in their fully expressed selves.

Hamish sees fitness and wellness as one and focuses on empowering his clients into movement versus weight loss. This unique approach to fitness incorporates meditation in order to assist his clients in achieving lower stress, adrenal and cortisol levels. Hamish is a long life learner and has studied energy healing and Shamanism, which he incorporates into all of his sessions.

_____________________________________________________________________
WHAT’S INCLUDED –

*All transportation including pick-up and drop-off to the airport as well as local transportation to all our retreat run excursions in Ubud

*5 nights / 6 days accommodation at our gorgeous retreat centre in Ubud, Bali

*All Meals (unless we go out for group dinner) Breakfast, lunch, dinner, *Unlimited filtered water and herbal tea.

*Choice of Organic, plant-based, protein animal based, vegan, vegetarian or primarily raw meals designed to nourish your body.

*Daily Mindset sessions for expansion and empowering transformation
*Morning and night meditation sessions.

*Access to salt water infinity pool, hot tub, infrared sauna, 4 bikes, library, yoga mats and props.

*Nightly groups circles

*2 x One on one Video call Before and after the retreat to connect, support and nurture you through your experience.

*Free time to relax, read, explore and heal

*Personalised welcome gift

*Complimentary natural products during your stay

*Discounted spa treatments (massage, colonic, facial, reflexology etc.)

*Complimentary wifi

*Professional and personal support to assist you in anything you need emotionally and physically throughout your stay

*1 on 1 holistic mind, body spirit session with Erika and Hamish

*Group activities for connection, spirituality, growth and manifestation.

*Morning rice terrace walks

*Water purification experience at Tampak Siring Holy Water Temple

*Explore the Historical Temples & Meditation Chambers of Gunung Kawi

For more details & bookings, email gaiaretreatbali@gmail.com

Welcome to Issa’s Heart Circle for new revelations of your own soul.
We are an infinite consciousness that desires to express itself into the world. This series of Heart Club meetings are dedicated to awaken and dream together with the dream of our hearts, to dream our soul destiny into reality and senses. Let’s manifest miracles. Let’s be alive. Issa’s Masterclass will present you with beautiful tools in the form of exercises, transformative connections, heart conversation, tuning your own soul to actually reveal you’re true potential.

Issa is skilled in healing and creative arts: Inner Healing, Breathwork, Reiki, Hypnotherapy, De-Hypnosis, and Women Essence Work

Here the WhatsApp group link in case you have some questions or wants to know more:
https://chat.whatsapp.com/L6s2tiXgt1X6oWUqAnmFeI

*) Covid protocols apply. Limited space.

The Fountain (2006)
PG-13 | 1h 37min | Drama, Mystery, Romance

A man (Hugh Jackman) travels through time on a quest for immortality and to save the woman (Rachel Weisz) he loves. As a 16th-century conquistador, Tomas searches for the legendary Fountain of Youth. As a present-day scientist, he desperately struggles to cure the cancer that is killing his wife. Finally, as a 26th-century astronaut in deep space, Tom begins to grasp the mysteries of life, love and death.

Director: Darren Aronofsky
Country: Canada | USA
Language: English | Maya

Titi Batu Twilight Market is Back and Juice Ja is excited to be part of it! 🥳🌠

Join us under the stars this Friday
June 4th, 4pm – 9pm

Art / Clothes / Jewelry / Food / Music

Megatix reservations are given priority until 7:15 pm.

For priority entrance to dance, you must pay for your Wrist Ticket at the Yoga Barn Lower Reception by 7:15 pm! Wrist Tickets NOT purchased by 7:15 will no longer be considered priority and your reservation will be shifted to WALK-IN/WAITLIST.

PRICES FOR ECSTATIC DANCE:

PRIORITY RESERVATION VIA MEGATIX:

IDR130,000 or Yoga Barn Class Card, KITAS Rate or (Unlimited Class Cards Not Accepted for Dance)
WALK-IN / WAITLIST:

IDR130,000 (NO KITAS Rates or class cards accepted)
NO REFUNDS. TRANSFERS ALLOWED.

IMPORTANT:

Due to the rising numbers of COVID cases in Bali, for the months of January & February, the layout & capacity for Ecstatic Dance has been adjusted to provide you with more room to dance, for your wellbeing.

As of January 15th, in addition to the upper studio, the Yoga Barn has opened the lower studio as a dance space. Those who PRE-RESERVE on Megatix and pre-pay for their Wrist Ticket by the cut-off time mentioned (6:15pm Fridays & 11:15am Sundays) will have exclusive access to the upper studio and bonus access to the lower studio, being able to flow seamlessly between both areas at any time.

For WALK-INS who do NOT pre-reserve, miss the cut-off time (thereby become WALK-IN or WAITLIST), you will be given access to the lower studio only until the DJ’s closing circle, at which point we will open the flood gates and let you in.

To achieve the goal of maximum enjoyment, we suggest you pre-reserve and pre-pay for your space on Megatix each time.

Please check our online schedule for the current schedule to see if this class has been removed/canceled.

What is Ecstatic Dance?

Ecstatic Dance is a global movement active in 100+ cities around the world and launched for the first time in Bali in 2009 by Yoga Barn co-founder Charley Patton.

The Yoga Barn Friday Ecstatic Dance is an all-ages community gathering where you can simply BE yourself and experience freedom through the rhythms of global beats and movement.

Please, come-as-you-are to experience this substance-free, uplifting and happy space of dance and free movement – let your inhibitions melt away.

Our Garden Kafe is open until 8:00 pm every Friday for you to enjoy a pre-dance meal from our organic and vegetarian menu. Or, naturally boost your energy and open your heart space with an Ubud Raw ceremonial cacao, a perfect pre-dance drink. Gather your friends plan your pre-dance meet in our Garden Kafe. And don’t forget to dance again on Sunday and enjoy our scrumptious Sunday lunch buffet!

Friday | 7:30 – 9:00 PM | IDR 130,000RESERVE YOUR SPOT NOW!

Luh Manis is a female priest from Bali. She is the founder of Pranasanti, a yoga teacher meditation guide and retreat leader that has been offering services for 10 years. Since 2020 Luh Manis is also offering online coaching she will guide and assist you in the process of finding your true self/Higher-self.  Luh Manis has designed techniques and practices that can help you to find your true self, connect with your Higher-self, and find your soul mission. So your life will be much happier, live in peace, harmony, and health.
The program will be 6 weeks, there will be a meeting once a week with Luh manis. During the meeting, she will explain to you the details about each session and share techniques and practices that you will be doing each week. The meeting will be confidential and 1-on-1, so please feel free to share everything that you feel and experience with her so she can fully help you.
Week One :
This week we will focus on knowing yourself and finding the block that holds you from connecting to your higher self. Luh Manis will Interview you to find out where the energetic blockage is. she will ask several questions related to your Love Life, Health (Physical and emotional), Money, Relationship (Family, Friends, and others), and your spiritual journey
Week Two :
Now you know your energetic blockage and this is the time to heal it. This week we will practice Intuitive Energy Reading. Luh Manis will explain to you about chakra, why is it important, and how to practice chakra healing for yourself. She will guide you to do chakra meditation based on your blockage, she will teach you how to do body scanning and give you some mantra to practice daily based on your energetic blockage.
Week Three :
This week we will do Inner Work and Self-Affirmation. Luh Manis will explain to you about inner work and self-affirmation during the session
Week Four :
This week we will practice embodiment, this is the time to receive! After all those deep healing and inner work, you deserved to be happy! Luh Manis will give you techniques to practice conscious meditation, channeling with your higher self and practice to received from the universe.
Week Five :
We are in week 5 now, we are getting there! We will be a bit slow this week. We will practice how to be present, in harmony and peace with your inner and outer world. Luh Manis will share with you the techniques to do Love and mindfulness meditation
Week Six :
Here we go to the end of the program! congratulations you made it! This week we will practice blissfulness. Luh Manis will share with you how to do gratitude meditation, practicing everything that you’ve been learned by doing it, special secret guidance from Luh Manis, and finally finding your soul mission. She will explain in more detail during the session. 

Price : USD 150 /person

Please contact further to luh@pranasanti.com to choose a date outside of the availability shown in this event.

An Ancient Sound Healing session guides you into an effortless state of relaxation. The process is as scientific as it is mysterious. It requires nothing but your presence to be fully appreciated, but it must be experienced in order to be understood.

Anticipate a magical Sound Healing, it could be your time, so come with an open mind and heart and ‘Expect the Unexpected’.

Humans have known for thousands of years that sound and vibration are one of the most powerful tools in existence for healing. Long before modern science, medicine people used sound to induce deep, meditative states with others. Healers used sound and complex rituals to trigger the natural healing process of their patients. The rhythmic frequencies produced by a plethora of Ancient instrumentation during our Sound Healing Sessions, layer into an ocean of vibration. These waves interact both with the water in our bodies, with our DNA and with our chakra system aiding the intelligence of our bodies to feel, heal, relax & release.

What’s Included in our Ancient Sound Healing session?

– Refreshing welcome drink
– Introduction to Sound Healing and Pyramid Power
– 1-hour sound healing using Ancient instruments which may include gongs, drums, Tibetan singing bowls, crystal bowls, chimes, Didgeridoo, North American Indian flute, the human voice, and many more
– A safe and comfortable environment for relaxation and healing in the Pyramid of the Sun

Welcome to Sayuri’s Saturday Artisan Market. Free Entry

Sign up for cooking classes for free at Sayuri’s cashiers counter

Organic produce market 8am-11am
Cooking class for locals (free) 9am – 10am
Cooking class for kids (free) 11am – 12am

Mask carving workshop 3pm -4pm
Live music with Ilham 6pm – 7pm
Movie screening 7pm -9pm

ALL DAY ACTIVITIES:
Kids playstation
Smoothie bike for kids
Clothes swap station by Beluna
Artisan jewellery & accessories market
Traditional tattoos and accessories (Satapak studio)

For vendor inquiries Whatsapp at +6281338201923

THE QUEEN OF CONFIDENCE WOMEN’S RETREAT BY ERIKA & HAMISH CRAMER

Meet Erika Cramer of The Queen of Confidence who is taking a bold stand for women to reclaim their self confidence. She encourages women to end people pleasing, self judgment, comparison and to let go of caring so much what other people think of us. Joining her is her beloved husband Hamish Cramer of Manfulness who brings a deep level of holistic experience, meditation and personal fitness training designed to inspire the Mind, Body and Spirit connection.

This highly anticipated co-facilitated 6 day retreat for women will be based on working with the mind, thoughts, feelings, beliefs and behaviours via modalities of coaching, mindfulness, cognitive behaviour therapy, shamanic healing, movement, meditation & neuroscience to inspire action, change, connection and deep compassion and acceptance of self and others.

Here you will be safely guided and lead in order to push past comfort and into the rebirth of you are really meant to be. This retreat will leave you feeling, energised, rejuvenated, clear minded, expanded and ready to experience yourself on a whole new level.

_____________________________________________________________________

MEET ERIKA & CRAMER –
Erika speaks regularly to groups of women and mothers on the topic of Self confidence, Self-love and vulnerability. She facilitates Confidence masterclasses in Melbourne whilst running her coaching business where she coaches women both privately and in groups settings. Erika keeps it raw, real and entertaining whilst inspiring women everywhere to be who they are and stand in their fully expressed selves.

Hamish sees fitness and wellness as one and focuses on empowering his clients into movement versus weight loss. This unique approach to fitness incorporates meditation in order to assist his clients in achieving lower stress, adrenal and cortisol levels. Hamish is a long life learner and has studied energy healing and Shamanism, which he incorporates into all of his sessions.

_____________________________________________________________________
WHAT’S INCLUDED –

*All transportation including pick-up and drop-off to the airport as well as local transportation to all our retreat run excursions in Ubud

*5 nights / 6 days accommodation at our gorgeous retreat centre in Ubud, Bali

*All Meals (unless we go out for group dinner) Breakfast, lunch, dinner, *Unlimited filtered water and herbal tea.

*Choice of Organic, plant-based, protein animal based, vegan, vegetarian or primarily raw meals designed to nourish your body.

*Daily Mindset sessions for expansion and empowering transformation
*Morning and night meditation sessions.

*Access to salt water infinity pool, hot tub, infrared sauna, 4 bikes, library, yoga mats and props.

*Nightly groups circles

*2 x One on one Video call Before and after the retreat to connect, support and nurture you through your experience.

*Free time to relax, read, explore and heal

*Personalised welcome gift

*Complimentary natural products during your stay

*Discounted spa treatments (massage, colonic, facial, reflexology etc.)

*Complimentary wifi

*Professional and personal support to assist you in anything you need emotionally and physically throughout your stay

*1 on 1 holistic mind, body spirit session with Erika and Hamish

*Group activities for connection, spirituality, growth and manifestation.

*Morning rice terrace walks

*Water purification experience at Tampak Siring Holy Water Temple

*Explore the Historical Temples & Meditation Chambers of Gunung Kawi

For more details & bookings, email gaiaretreatbali@gmail.com

Your body has the power to repair itself. We just need to give it the right ingredients for balance.

Join Master Ketut Arsana on
Saturday, 5 June 2021
3 pm (Bali Time)

Pre-booking is required through
Whatsapp at +6281805900352 or click the ticket link above

*Live streaming via ZOOM
*In-person (max. 10 people)
*CHSE CERTIFIED
*max. slots are 10 pax

See you on the mat!
#BreatheNow

*) Covid protocols apply. Limited space.

Seaspiracy (2021)
TV-MA | 1h 29min | Documentary, Adventure

From the co-creator who brought you the groundbreaking documentary Cowspiracy comes Seaspiracy, a follow up that illuminates alarming — and not widely known — truths about the widespread environmental destruction to our oceans caused by human behavior. Filmmaker Ali Tabrizi initially set out to celebrate his beloved ocean, but instead found himself examining the harm that humans inflict upon the vulnerable seas. From plastics and fishing gear polluting the waters, to the irreparable damage of bottom trawling and by-catch, to illegal fishing and devastating hunting practices, humanity is wreaking havoc on marine life and, by extension, the entire planet. What Tabrizi ultimately uncovered not only challenges notions of sustainable fishing but will shock anyone who cares about the wonders of ocean life, as well as the future of the planet and our place on it.

Director: Ali Tabrizi
Country: USA
Language: English

If you’ve ever felt …

* Stuck in your throat, voice or expression!
* Wanted to rediscover the joy of voice, sound and singing
* Feel like there’s much more expression and joy within you

Awaken your Voice is here to help!

In this workshop:

* Receive foundational vocal techniques to create safe and sustained sound
* Explore tenets of vocal anatomy, musicality and improvisation
* Rediscover the joy of making sound without judgement
* Feel vocal coherence and harmony in a group
* Learn and sing some beautiful heart-songs/mantras in a safe setting
* Be felt and heard for who you are!

Come to ignite your potential and passion once again for making sounds and have an incredibly uplifting experience that you won’t forget!

Price = IDR350k ($25USD)

his ceremony is specifically designed for you to realign and tap into the natural flow of the Universe. Through a guided manifestation meditation and high vibrational live heart songs, you will step into the field of infinite potentiality, abundance, and unconditional love, if you are open to it. From that place, not only anything, but EVERYTHING is possible.

There will be space for you to release blockages, become aware of patterns, start to reprogram your subconscious and connect with your truth. Join Luciana (from Brazil), on this unforgettable journey back home, to your heart.

For over 3.000 years, ancient tribes in Central America, South America, and Mexico have been having cacao ceremonies in order to reconnect with nature and with their own nature. Meanwhile and even before that, ancient civilizations in different places of the globe were building pyramids with the intention to merge with the almighty, universe, or God.

An extremely powerful vortex is created as a result when a Cacao Ceremony happens inside a Pyramid. It generates a rich soil for us to plant any seeds of intentions in our lives. Join us in this magical ceremony and manifest your dream life.

Was = IDR350k ($25USD)
Now = IDR250k ($18USD)

🌺𝓒𝓸𝓶𝒆 𝓪𝓷𝓭 𝓿𝓲𝓼𝓲𝓽 𝓾𝓼 𝓽𝓱𝓲𝓼 𝓢𝓪𝓽𝓾𝓻𝓭𝓪𝔂🌺

Another Lady’s Night at Famous Pizza Ubud is waiting for you! Delicious drink accompanied by complimentary canapés and live music are there to make your Saturday evening more enjoyable 💖
Free signature cocktails for all ladies, make sure to visit us at 5th June!

📲 Reserve your table in advance via WhatsApp at +62 813 3936 8686

*) Covid protocols apply. Limited space.

Blade Runner 2049 (2017)
R | 2h 44min | Action, Drama, Mystery

Officer K (Ryan Gosling), a new blade runner for the Los Angeles Police Department, unearths a long-buried secret that has the potential to plunge what’s left of society into chaos. His discovery leads him on a quest to find Rick Deckard (Harrison Ford), a former blade runner who’s been missing for 30 years.

Director: Denis Villeneuve
Country: USA
Language: English

First Cow (2019)

Genre: Drama, Western
Directed By: Kelly Reichardt
Runtime: 2h 2m

Two travelers, on the run from a band of vengeful hunters in the 1820s Northwest, dream of striking it rich — but their tenuous plan to make their fortune on the frontier comes to rely on the secret use of a landowner’s prized dairy cow.

IMDB: https://www.imdb.com/title/tt9231040/
ROTTEN TOMATOES: https://www.rottentomatoes.com/m/first_cow
TRAILER: https://www.youtube.com/watch?v=SRUWVT87mt8

The entrance is free with any purchase in our cafe.