Join Louisa and learn the foundation & framework of what is involved in Yoga Therapy and how you can incorporate yogic & Ayurvedic tools to begin to work therapeutically with students and self to maintain and restore health. Mindful flow, restorative stillness, and self-reflective meditation. Louisa’s teaching style includes options and choices to help you attune to your own body, energy, and nervous system throughout the class.
WHERE & WHEN
The Shala Bali, Ubud – Bali | Saturday – Sunday, 19 – 20 June
INVESTMENT
IDR 1.300K
(included morning tea break)
WHAT’S INCLUDED
Morning asana & pranayama
Lecture on Introduction Yoga Therapy
Case Study Yoga Therapy focus on Lower Back Pain, High Blood Pressure, and Insomnia
Yogic/Ayurvedic Lifestyle
Yoga Philosophy
